Parmesan Encrusted Tilapia
Treasures From The Sea
Main info:
Parmesan Encrusted TilapiaTreasures From The Sea
1 fillet
220 Calories
23 g
8 g
13.0 g
3 g
20.0 mg
1 g
500.0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Parmesan Encrusted Tilapia? Amount of calories in Parmesan Encrusted Tilapia: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Parmesan Encrusted Tilapia? Amount of fat in Parmesan Encrusted Tilapia: Total Fat | |
| How much saturated fat is in Parmesan Encrusted Tilapia? Amount of saturated fat in Parmesan Encrusted Tilapia: Saturated fat | |
| How much cholesterol is in Parmesan Encrusted Tilapia? Amount of cholesterol in Parmesan Encrusted Tilapia: Cholesterol | |
| How much sodium is in Parmesan Encrusted Tilapia? Amount of sodium in Parmesan Encrusted Tilapia: Sodium | |
| How much potassium is in Parmesan Encrusted Tilapia? Amount of potassium in Parmesan Encrusted Tilapia: Potassium | |
| How many carbs are in Parmesan Encrusted Tilapia? Amount of carbs in Parmesan Encrusted Tilapia: Carbohydrates | |
| How many net carbs are in Parmesan Encrusted Tilapia? Amount of net carbs in Parmesan Encrusted Tilapia: Net carbs | |
| How much sugar is in Parmesan Encrusted Tilapia? Amount of sugar in Parmesan Encrusted Tilapia: Sugar | |
| How much fiber is in Parmesan Encrusted Tilapia? Amount of fiber in Parmesan Encrusted Tilapia: Fiber | |
| How much protein is in Parmesan Encrusted Tilapia? Amount of protein in Parmesan Encrusted Tilapia: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Parmesan Encrusted Tilapia? Amount of Vitamin D in Parmesan Encrusted Tilapia: Vitamin D | |
| How much Calcium is in Parmesan Encrusted Tilapia? Amount of Calcium in Parmesan Encrusted Tilapia: Calcium | |
| How much Iron is in Parmesan Encrusted Tilapia? Amount of Iron in Parmesan Encrusted Tilapia: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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