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Parmesan Kale

Don's

Main info:

Parmesan Kale
Don's
1/2 cup
25 calories
5 grams carbs
1 grams fat
4 grams protein

2 grams fiber
2 mg cholesterol
1 grams saturated fat
125 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Parmesan Kale? Amount of calories in Parmesan Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Parmesan Kale? Amount of fat in Parmesan Kale: Total Fat
How much saturated fat is in Parmesan Kale? Amount of saturated fat in Parmesan Kale: Saturated fat
How much cholesterol is in Parmesan Kale? Amount of cholesterol in Parmesan Kale: Cholesterol
How much sodium is in Parmesan Kale? Amount of sodium in Parmesan Kale: Sodium
How many carbs are in Parmesan Kale? Amount of carbs in Parmesan Kale: Carbohydrates
How many net carbs are in Parmesan Kale? Amount of net carbs in Parmesan Kale: Net carbs
How much sugar is in Parmesan Kale? Amount of sugar in Parmesan Kale: Sugar
How much fiber is in Parmesan Kale? Amount of fiber in Parmesan Kale: Fiber
How much protein is in Parmesan Kale? Amount of protein in Parmesan Kale: Protein
Vitamins and minerals
How much Vitamin A is in Parmesan Kale? Amount of Vitamin A in Parmesan Kale: Vitamin A
How much Vitamin C is in Parmesan Kale? Amount of Vitamin C in Parmesan Kale: Vitamin C
How much Calcium is in Parmesan Kale? Amount of Calcium in Parmesan Kale: Calcium
How much Iron is in Parmesan Kale? Amount of Iron in Parmesan Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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