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Pears

Canned, heavy syrup, drained

Main info:

Pears
Canned, heavy syrup, drained
1 cup
148.7 calories
38.4 grams carbs
0.4 grams fat
0.5 grams protein

5.4 grams fiber
0 mg cholesterol
0.0 grams saturated fat
10.1 mg sodium
33.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pears? Amount of calories in Pears: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pears? Amount of fat in Pears: Total Fat
How much saturated fat is in Pears? Amount of saturated fat in Pears: Saturated fat
How much monounsaturated fat is in Pears? Amount of monounsaturated fat in Pears: Monounsaturated fat
How much polyunsaturated fat is in Pears? Amount of polyunsaturated fat in Pears: Polyunsaturated fat
How much sodium is in Pears? Amount of sodium in Pears: Sodium
How much potassium is in Pears? Amount of potassium in Pears: Potassium
How many carbs are in Pears? Amount of carbs in Pears: Carbohydrates
How many net carbs are in Pears? Amount of net carbs in Pears: Net carbs
How much sugar is in Pears? Amount of sugar in Pears: Sugar
How much fiber is in Pears? Amount of fiber in Pears: Fiber
How much protein is in Pears? Amount of protein in Pears: Protein
Vitamins and minerals
How much Vitamin A is in Pears? Amount of Vitamin A in Pears: Vitamin A
How much Vitamin A IU is in Pears? Amount of Vitamin A IU in Pears: Vitamin A IU
How much Vitamin B6 is in Pears? Amount of Vitamin B6 in Pears: Vitamin B6
How much Vitamin B12 is in Pears? Amount of Vitamin B12 in Pears: Vitamin B12
How much Vitamin C is in Pears? Amount of Vitamin C in Pears: Vitamin C
How much Vitamin D is in Pears? Amount of Vitamin D in Pears: Vitamin D
How much Vitamin D IU is in Pears? Amount of Vitamin D IU in Pears: Vitamin D IU
How much Vitamin E is in Pears? Amount of Vitamin E in Pears: Vitamin E
How much Vitamin K is in Pears? Amount of Vitamin K in Pears: Vitamin K
How much Caffeine is in Pears? Amount of Caffeine in Pears: Caffeine
How much Calcium is in Pears? Amount of Calcium in Pears: Calcium
How much Iron is in Pears? Amount of Iron in Pears: Iron
How much Magnesium is in Pears? Amount of Magnesium in Pears: Magnesium
How much Phosphorus is in Pears? Amount of Phosphorus in Pears: Phosphorus
How much Zinc is in Pears? Amount of Zinc in Pears: Zinc
How much Copper is in Pears? Amount of Copper in Pears: Copper
How much Fluoride is in Pears? Amount of Fluoride in Pears: Fluoride
How much Selenium is in Pears? Amount of Selenium in Pears: Selenium
How much Retinol is in Pears? Amount of Retinol in Pears: Retinol
How much Lycopene is in Pears? Amount of Lycopene in Pears: Lycopene
How much Thiamine is in Pears? Amount of Thiamine in Pears: Thiamine
How much Riboflavin is in Pears? Amount of Riboflavin in Pears: Riboflavin
How much Niacin is in Pears? Amount of Niacin in Pears: Niacin
How much Folate is in Pears? Amount of Folate in Pears: Folate
How much Choline is in Pears? Amount of Choline in Pears: Choline
How much Water is in Pears? Amount of Water in Pears: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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