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Pilinuts

Nuts, dried

Main info:

Pilinuts
Nuts, dried
1 oz (15 kernels)
203.8 calories
1.1 grams carbs
22.6 grams fat
3.1 grams protein

0 grams fiber
0 mg cholesterol
8.8 grams saturated fat
0.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pilinuts? Amount of calories in Pilinuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pilinuts? Amount of fat in Pilinuts: Total Fat
How much saturated fat is in Pilinuts? Amount of saturated fat in Pilinuts: Saturated fat
How much monounsaturated fat is in Pilinuts? Amount of monounsaturated fat in Pilinuts: Monounsaturated fat
How much polyunsaturated fat is in Pilinuts? Amount of polyunsaturated fat in Pilinuts: Polyunsaturated fat
How much sodium is in Pilinuts? Amount of sodium in Pilinuts: Sodium
How much potassium is in Pilinuts? Amount of potassium in Pilinuts: Potassium
How many carbs are in Pilinuts? Amount of carbs in Pilinuts: Carbohydrates
How many net carbs are in Pilinuts? Amount of net carbs in Pilinuts: Net carbs
How much protein is in Pilinuts? Amount of protein in Pilinuts: Protein
Vitamins and minerals
How much Vitamin A is in Pilinuts? Amount of Vitamin A in Pilinuts: Vitamin A
How much Vitamin A IU is in Pilinuts? Amount of Vitamin A IU in Pilinuts: Vitamin A IU
How much Vitamin B6 is in Pilinuts? Amount of Vitamin B6 in Pilinuts: Vitamin B6
How much Vitamin B12 is in Pilinuts? Amount of Vitamin B12 in Pilinuts: Vitamin B12
How much Vitamin C is in Pilinuts? Amount of Vitamin C in Pilinuts: Vitamin C
How much Calcium is in Pilinuts? Amount of Calcium in Pilinuts: Calcium
How much Iron is in Pilinuts? Amount of Iron in Pilinuts: Iron
How much Magnesium is in Pilinuts? Amount of Magnesium in Pilinuts: Magnesium
How much Phosphorus is in Pilinuts? Amount of Phosphorus in Pilinuts: Phosphorus
How much Zinc is in Pilinuts? Amount of Zinc in Pilinuts: Zinc
How much Copper is in Pilinuts? Amount of Copper in Pilinuts: Copper
How much Manganese is in Pilinuts? Amount of Manganese in Pilinuts: Manganese
How much Retinol is in Pilinuts? Amount of Retinol in Pilinuts: Retinol
How much Thiamine is in Pilinuts? Amount of Thiamine in Pilinuts: Thiamine
How much Riboflavin is in Pilinuts? Amount of Riboflavin in Pilinuts: Riboflavin
How much Niacin is in Pilinuts? Amount of Niacin in Pilinuts: Niacin
How much Folate is in Pilinuts? Amount of Folate in Pilinuts: Folate
How much Water is in Pilinuts? Amount of Water in Pilinuts: Water
Fatty acids
Amino acids
How much Tryptophan is in Pilinuts? Amount of Tryptophan in Pilinuts: Tryptophan
How much Threonine is in Pilinuts? Amount of Threonine in Pilinuts: Threonine
How much Isoleucine is in Pilinuts? Amount of Isoleucine in Pilinuts: Isoleucine
How much Leucine is in Pilinuts? Amount of Leucine in Pilinuts: Leucine
How much Lysine is in Pilinuts? Amount of Lysine in Pilinuts: Lysine
How much Methionine is in Pilinuts? Amount of Methionine in Pilinuts: Methionine
How much Cystine is in Pilinuts? Amount of Cystine in Pilinuts: Cystine
How much Phenylalanine is in Pilinuts? Amount of Phenylalanine in Pilinuts: Phenylalanine
How much Tyrosine is in Pilinuts? Amount of Tyrosine in Pilinuts: Tyrosine
How much Valine is in Pilinuts? Amount of Valine in Pilinuts: Valine
How much Arginine is in Pilinuts? Amount of Arginine in Pilinuts: Arginine
How much Histidine is in Pilinuts? Amount of Histidine in Pilinuts: Histidine
How much Alanine is in Pilinuts? Amount of Alanine in Pilinuts: Alanine
How much Aspartic acid is in Pilinuts? Amount of Aspartic acid in Pilinuts: Aspartic acid
How much Glutamic acid is in Pilinuts? Amount of Glutamic acid in Pilinuts: Glutamic acid
How much Glycine is in Pilinuts? Amount of Glycine in Pilinuts: Glycine
How much Proline is in Pilinuts? Amount of Proline in Pilinuts: Proline
How much Serine is in Pilinuts? Amount of Serine in Pilinuts: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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