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Plain Bagel

Ryan's

Main info:

Plain Bagel
Ryan's
1 bagel
250 calories
52 grams carbs
1 grams fat
9 grams protein

2 grams fiber
0 mg cholesterol
0 grams saturated fat
490 mg sodium
5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Bagel? Amount of calories in Plain Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Bagel? Amount of fat in Plain Bagel: Total Fat
How much sodium is in Plain Bagel? Amount of sodium in Plain Bagel: Sodium
How many carbs are in Plain Bagel? Amount of carbs in Plain Bagel: Carbohydrates
How many net carbs are in Plain Bagel? Amount of net carbs in Plain Bagel: Net carbs
How much sugar is in Plain Bagel? Amount of sugar in Plain Bagel: Sugar
How much fiber is in Plain Bagel? Amount of fiber in Plain Bagel: Fiber
How much protein is in Plain Bagel? Amount of protein in Plain Bagel: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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