De Dutch Pannekoek House Plain Jane Burger

BURGERS - Plain Jane,

Carbs 15%Fat 63%Protein 22%
Percent Calories

1 Serving of De Dutch Pannekoek House plain jane burger (BURGERS - Plain Jane,) contains 680 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 22% protein. This is a good source of protein (66% of your Daily Value), calcium (25% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 Serving of De Dutch Pannekoek House plain jane burger (268g)

NutrientValue%DV
Calories680
Fats48g 62%
Saturated fats19g 95%
Trans fats0g
Cholesterol115mg 38%
Sodium2050mg 89%
Carbs26g 9%
Net carbs24g
Fiber2g 7%
Sugar6g
Protein37g
Calcium250mg 25%
Iron6mg 79%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats19g 95%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes