>

Plain Squagel

Cosi

Main info:

Plain Squagel
Cosi
1 serving
309 Calories
61.0 g
1.0 g
12.0 g

2.0 g
19.0 mg
0 g
228.0 mg
2.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Squagel? Amount of calories in Plain Squagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Squagel? Amount of fat in Plain Squagel: Total Fat
How much cholesterol is in Plain Squagel? Amount of cholesterol in Plain Squagel: Cholesterol
How much sodium is in Plain Squagel? Amount of sodium in Plain Squagel: Sodium
How many carbs are in Plain Squagel? Amount of carbs in Plain Squagel: Carbohydrates
How many net carbs are in Plain Squagel? Amount of net carbs in Plain Squagel: Net carbs
How much sugar is in Plain Squagel? Amount of sugar in Plain Squagel: Sugar
How much fiber is in Plain Squagel? Amount of fiber in Plain Squagel: Fiber
How much protein is in Plain Squagel? Amount of protein in Plain Squagel: Protein
Vitamins and minerals
How much Calcium is in Plain Squagel? Amount of Calcium in Plain Squagel: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli