1 pastry of Kellogg's pop-tarts, toaster pastries, frosted vanilla latte contains 200 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of Kellogg's pop-tarts, toaster pastries, frosted vanilla latte (50g)

NutrientValue%DV
Calories200
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs35g 13%
Net carbs35g
Fiber0.5g 2%
Sugar16g
Protein2g
Calcium100mg 10%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar16g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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