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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw

separable lean and fat

Main info:

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw
separable lean and fat
1 oz
75.6 Calories
0 g
5.2 g
6.6 g

0 g
0 mg
1.8 g
19.3 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of calories in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Total Fat
How much saturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of saturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Saturated fat
How much monounsaturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of monounsaturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Monounsaturated fat
How much polyunsaturated fat is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of polyunsaturated fat in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Polyunsaturated fat
How much sodium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of sodium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Sodium
How much potassium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of potassium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Potassium
How many carbs are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of carbs in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Carbohydrates
How many net carbs are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of net carbs in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Net carbs
How much fiber is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of fiber in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Fiber
How much protein is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of protein in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Protein
Vitamins and minerals
How much Vitamin A is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin A in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin A
How much Vitamin A IU is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin A IU in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin A IU
How much Vitamin B6 is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin B6 in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin B6
How much Vitamin B12 is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin B12 in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin B12
How much Vitamin C is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Vitamin C in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Vitamin C
How much Calcium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Calcium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Calcium
How much Iron is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Iron in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Iron
How much Magnesium is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Magnesium in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Magnesium
How much Phosphorus is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Phosphorus in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Phosphorus
How much Zinc is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Zinc in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Zinc
How much Thiamine is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Thiamine in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Thiamine
How much Riboflavin is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Riboflavin in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Riboflavin
How much Niacin is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Niacin in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Niacin
How much Water is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw? Amount of Water in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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