Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Main info:
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw1 chop
249.7 Calories
0 g
15.0 g
28.4 g
0 g
81.8 mg
3.7 g
366.5 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of calories in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of fat in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Total Fat | |
| How much saturated fat is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of saturated fat in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Saturated fat | |
| How much monounsaturated fat is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of monounsaturated fat in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of polyunsaturated fat in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Polyunsaturated fat | |
| How much trans fat is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of trans fat in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Trans fat | |
| How much cholesterol is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of cholesterol in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Cholesterol | |
| How much sodium is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of sodium in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Sodium | |
| How much potassium is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of potassium in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Potassium | |
| How many carbs are in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of carbs in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Carbohydrates | |
| How many net carbs are in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of net carbs in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Net carbs | |
| How much sugar is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of sugar in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Sugar | |
| How much fiber is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of fiber in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Fiber | |
| How much protein is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of protein in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin A in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin A | |
| How much Vitamin A IU is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin A IU in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin A IU | |
| How much Vitamin B6 is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin B6 in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin B6 | |
| How much Vitamin B12 is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin B12 in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin B12 | |
| How much Vitamin C is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin C in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin C | |
| How much Vitamin D is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin D in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin D | |
| How much Vitamin D IU is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin D IU in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin D IU | |
| How much Vitamin E is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin E in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin E | |
| How much Vitamin K is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Vitamin K in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Vitamin K | |
| How much Calcium is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Calcium in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Calcium | |
| How much Iron is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Iron in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Iron | |
| How much Magnesium is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Magnesium in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Magnesium | |
| How much Phosphorus is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Phosphorus in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Phosphorus | |
| How much Zinc is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Zinc in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Zinc | |
| How much Thiamine is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Thiamine in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Thiamine | |
| How much Riboflavin is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Riboflavin in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Riboflavin | |
| How much Niacin is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Niacin in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Niacin | |
| How much Water is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw? Amount of Water in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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