>

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution

raw

Main info:

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution
raw
3 oz
143.7 calories
0.1 grams carbs
9.5 grams fat
14.6 grams protein

0 grams fiber
52.7 mg cholesterol
3.3 grams saturated fat
131.8 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of fat in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Total Fat
How much saturated fat is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of saturated fat in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Saturated fat
How much monounsaturated fat is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of monounsaturated fat in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Monounsaturated fat
How much polyunsaturated fat is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of polyunsaturated fat in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Polyunsaturated fat
How much trans fat is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of trans fat in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Trans fat
How much cholesterol is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of cholesterol in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Cholesterol
How much sodium is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of sodium in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Sodium
How much potassium is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of potassium in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Potassium
How many carbs are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of carbs in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Carbohydrates
How many net carbs are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of net carbs in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Net carbs
How much sugar is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of sugar in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Sugar
How much fiber is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of fiber in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Fiber
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of protein in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Protein
Vitamins and minerals
How much Vitamin A is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin A in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin A
How much Vitamin A IU is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin A IU in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin A IU
How much Vitamin B6 is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin B6 in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin B6
How much Vitamin B12 is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin B12 in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin B12
How much Vitamin C is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin C in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin C
How much Vitamin D is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin D in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin D
How much Vitamin D IU is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin D IU in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin D IU
How much Vitamin E is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin E in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin E
How much Vitamin K is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Vitamin K in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Vitamin K
How much Calcium is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Calcium in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Calcium
How much Iron is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Iron in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Iron
How much Magnesium is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Magnesium in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Magnesium
How much Phosphorus is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Phosphorus in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Phosphorus
How much Zinc is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Zinc in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Zinc
How much Thiamine is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Thiamine in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Thiamine
How much Riboflavin is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Riboflavin in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Riboflavin
How much Niacin is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Niacin in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Niacin
How much Water is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution? Amount of Water in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli