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Pork shank

Cured, ham, bone-in, separable lean only, unheated

Main info:

Pork shank
Cured, ham, bone-in, separable lean only, unheated
1 oz
35.4 calories
0.1 grams carbs
0.9 grams fat
6.7 grams protein

0 grams fiber
17.3 mg cholesterol
0.3 grams saturated fat
239.8 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork shank? Amount of calories in Pork shank: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork shank? Amount of fat in Pork shank: Total Fat
How much saturated fat is in Pork shank? Amount of saturated fat in Pork shank: Saturated fat
How much monounsaturated fat is in Pork shank? Amount of monounsaturated fat in Pork shank: Monounsaturated fat
How much polyunsaturated fat is in Pork shank? Amount of polyunsaturated fat in Pork shank: Polyunsaturated fat
How much trans fat is in Pork shank? Amount of trans fat in Pork shank: Trans fat
How much cholesterol is in Pork shank? Amount of cholesterol in Pork shank: Cholesterol
How much sodium is in Pork shank? Amount of sodium in Pork shank: Sodium
How much potassium is in Pork shank? Amount of potassium in Pork shank: Potassium
How many carbs are in Pork shank? Amount of carbs in Pork shank: Carbohydrates
How many net carbs are in Pork shank? Amount of net carbs in Pork shank: Net carbs
How much sugar is in Pork shank? Amount of sugar in Pork shank: Sugar
How much fiber is in Pork shank? Amount of fiber in Pork shank: Fiber
How much protein is in Pork shank? Amount of protein in Pork shank: Protein
Vitamins and minerals
How much Vitamin A is in Pork shank? Amount of Vitamin A in Pork shank: Vitamin A
How much Vitamin A IU is in Pork shank? Amount of Vitamin A IU in Pork shank: Vitamin A IU
How much Vitamin B6 is in Pork shank? Amount of Vitamin B6 in Pork shank: Vitamin B6
How much Vitamin B12 is in Pork shank? Amount of Vitamin B12 in Pork shank: Vitamin B12
How much Vitamin C is in Pork shank? Amount of Vitamin C in Pork shank: Vitamin C
How much Vitamin E is in Pork shank? Amount of Vitamin E in Pork shank: Vitamin E
How much Vitamin K is in Pork shank? Amount of Vitamin K in Pork shank: Vitamin K
How much Caffeine is in Pork shank? Amount of Caffeine in Pork shank: Caffeine
How much Calcium is in Pork shank? Amount of Calcium in Pork shank: Calcium
How much Iron is in Pork shank? Amount of Iron in Pork shank: Iron
How much Magnesium is in Pork shank? Amount of Magnesium in Pork shank: Magnesium
How much Phosphorus is in Pork shank? Amount of Phosphorus in Pork shank: Phosphorus
How much Zinc is in Pork shank? Amount of Zinc in Pork shank: Zinc
How much Copper is in Pork shank? Amount of Copper in Pork shank: Copper
How much Manganese is in Pork shank? Amount of Manganese in Pork shank: Manganese
How much Selenium is in Pork shank? Amount of Selenium in Pork shank: Selenium
How much Retinol is in Pork shank? Amount of Retinol in Pork shank: Retinol
How much Lycopene is in Pork shank? Amount of Lycopene in Pork shank: Lycopene
How much Thiamine is in Pork shank? Amount of Thiamine in Pork shank: Thiamine
How much Riboflavin is in Pork shank? Amount of Riboflavin in Pork shank: Riboflavin
How much Niacin is in Pork shank? Amount of Niacin in Pork shank: Niacin
How much Folate is in Pork shank? Amount of Folate in Pork shank: Folate
How much Choline is in Pork shank? Amount of Choline in Pork shank: Choline
How much Betaine is in Pork shank? Amount of Betaine in Pork shank: Betaine
How much Water is in Pork shank? Amount of Water in Pork shank: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Pork shank? Amount of Alpha Lipoic Acid (ALA) in Pork shank: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Pork shank? Amount of Total Omega 3 in Pork shank: Total Omega 3
How much Total Omega 6 is in Pork shank? Amount of Total Omega 6 in Pork shank: Total Omega 6
Amino acids
How much Tryptophan is in Pork shank? Amount of Tryptophan in Pork shank: Tryptophan
How much Threonine is in Pork shank? Amount of Threonine in Pork shank: Threonine
How much Isoleucine is in Pork shank? Amount of Isoleucine in Pork shank: Isoleucine
How much Leucine is in Pork shank? Amount of Leucine in Pork shank: Leucine
How much Lysine is in Pork shank? Amount of Lysine in Pork shank: Lysine
How much Methionine is in Pork shank? Amount of Methionine in Pork shank: Methionine
How much Cystine is in Pork shank? Amount of Cystine in Pork shank: Cystine
How much Phenylalanine is in Pork shank? Amount of Phenylalanine in Pork shank: Phenylalanine
How much Tyrosine is in Pork shank? Amount of Tyrosine in Pork shank: Tyrosine
How much Valine is in Pork shank? Amount of Valine in Pork shank: Valine
How much Arginine is in Pork shank? Amount of Arginine in Pork shank: Arginine
How much Histidine is in Pork shank? Amount of Histidine in Pork shank: Histidine
How much Alanine is in Pork shank? Amount of Alanine in Pork shank: Alanine
How much Aspartic acid is in Pork shank? Amount of Aspartic acid in Pork shank: Aspartic acid
How much Glutamic acid is in Pork shank? Amount of Glutamic acid in Pork shank: Glutamic acid
How much Glycine is in Pork shank? Amount of Glycine in Pork shank: Glycine
How much Proline is in Pork shank? Amount of Proline in Pork shank: Proline
How much Serine is in Pork shank? Amount of Serine in Pork shank: Serine
How much Hydroxyproline is in Pork shank? Amount of Hydroxyproline in Pork shank: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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