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Pork skins

Pork skins

Snacks, plain

Main info:

Pork skins
Snacks, plain
1 oz
154.2 calories
0 grams carbs
8.9 grams fat
17.4 grams protein

0 grams fiber
26.9 mg cholesterol
3.2 grams saturated fat
515.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork skins? Amount of calories in Pork skins: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork skins? Amount of fat in Pork skins: Total Fat
How much saturated fat is in Pork skins? Amount of saturated fat in Pork skins: Saturated fat
How much monounsaturated fat is in Pork skins? Amount of monounsaturated fat in Pork skins: Monounsaturated fat
How much polyunsaturated fat is in Pork skins? Amount of polyunsaturated fat in Pork skins: Polyunsaturated fat
How much cholesterol is in Pork skins? Amount of cholesterol in Pork skins: Cholesterol
How much sodium is in Pork skins? Amount of sodium in Pork skins: Sodium
How much potassium is in Pork skins? Amount of potassium in Pork skins: Potassium
How many carbs are in Pork skins? Amount of carbs in Pork skins: Carbohydrates
How many net carbs are in Pork skins? Amount of net carbs in Pork skins: Net carbs
How much sugar is in Pork skins? Amount of sugar in Pork skins: Sugar
How much fiber is in Pork skins? Amount of fiber in Pork skins: Fiber
How much protein is in Pork skins? Amount of protein in Pork skins: Protein
Vitamins and minerals
How much Vitamin A is in Pork skins? Amount of Vitamin A in Pork skins: Vitamin A
How much Vitamin A IU is in Pork skins? Amount of Vitamin A IU in Pork skins: Vitamin A IU
How much Vitamin B6 is in Pork skins? Amount of Vitamin B6 in Pork skins: Vitamin B6
How much Vitamin B12 is in Pork skins? Amount of Vitamin B12 in Pork skins: Vitamin B12
How much Vitamin C is in Pork skins? Amount of Vitamin C in Pork skins: Vitamin C
How much Vitamin D is in Pork skins? Amount of Vitamin D in Pork skins: Vitamin D
How much Vitamin D IU is in Pork skins? Amount of Vitamin D IU in Pork skins: Vitamin D IU
How much Vitamin E is in Pork skins? Amount of Vitamin E in Pork skins: Vitamin E
How much Vitamin K is in Pork skins? Amount of Vitamin K in Pork skins: Vitamin K
How much Caffeine is in Pork skins? Amount of Caffeine in Pork skins: Caffeine
How much Calcium is in Pork skins? Amount of Calcium in Pork skins: Calcium
How much Iron is in Pork skins? Amount of Iron in Pork skins: Iron
How much Magnesium is in Pork skins? Amount of Magnesium in Pork skins: Magnesium
How much Phosphorus is in Pork skins? Amount of Phosphorus in Pork skins: Phosphorus
How much Zinc is in Pork skins? Amount of Zinc in Pork skins: Zinc
How much Copper is in Pork skins? Amount of Copper in Pork skins: Copper
How much Manganese is in Pork skins? Amount of Manganese in Pork skins: Manganese
How much Selenium is in Pork skins? Amount of Selenium in Pork skins: Selenium
How much Retinol is in Pork skins? Amount of Retinol in Pork skins: Retinol
How much Lycopene is in Pork skins? Amount of Lycopene in Pork skins: Lycopene
How much Thiamine is in Pork skins? Amount of Thiamine in Pork skins: Thiamine
How much Riboflavin is in Pork skins? Amount of Riboflavin in Pork skins: Riboflavin
How much Niacin is in Pork skins? Amount of Niacin in Pork skins: Niacin
How much Folate is in Pork skins? Amount of Folate in Pork skins: Folate
How much Choline is in Pork skins? Amount of Choline in Pork skins: Choline
How much Water is in Pork skins? Amount of Water in Pork skins: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork skins? Amount of Tryptophan in Pork skins: Tryptophan
How much Threonine is in Pork skins? Amount of Threonine in Pork skins: Threonine
How much Isoleucine is in Pork skins? Amount of Isoleucine in Pork skins: Isoleucine
How much Leucine is in Pork skins? Amount of Leucine in Pork skins: Leucine
How much Lysine is in Pork skins? Amount of Lysine in Pork skins: Lysine
How much Methionine is in Pork skins? Amount of Methionine in Pork skins: Methionine
How much Cystine is in Pork skins? Amount of Cystine in Pork skins: Cystine
How much Phenylalanine is in Pork skins? Amount of Phenylalanine in Pork skins: Phenylalanine
How much Tyrosine is in Pork skins? Amount of Tyrosine in Pork skins: Tyrosine
How much Valine is in Pork skins? Amount of Valine in Pork skins: Valine
How much Arginine is in Pork skins? Amount of Arginine in Pork skins: Arginine
How much Histidine is in Pork skins? Amount of Histidine in Pork skins: Histidine
How much Alanine is in Pork skins? Amount of Alanine in Pork skins: Alanine
How much Aspartic acid is in Pork skins? Amount of Aspartic acid in Pork skins: Aspartic acid
How much Glutamic acid is in Pork skins? Amount of Glutamic acid in Pork skins: Glutamic acid
How much Glycine is in Pork skins? Amount of Glycine in Pork skins: Glycine
How much Proline is in Pork skins? Amount of Proline in Pork skins: Proline
How much Serine is in Pork skins? Amount of Serine in Pork skins: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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