Pork spareribs
Fresh, separable lean and fat, cooked, roasted
Main info:
Pork spareribsFresh, separable lean and fat, cooked, roasted
1 rack
5534.1 Calories
0 g
473.1 g
320.2 g
0 g
1609.7 mg
141.7 g
1395.0 mg
0 g
3.6 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork spareribs? Amount of calories in Pork spareribs: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork spareribs? Amount of fat in Pork spareribs: Total Fat | |
| How much saturated fat is in Pork spareribs? Amount of saturated fat in Pork spareribs: Saturated fat | |
| How much monounsaturated fat is in Pork spareribs? Amount of monounsaturated fat in Pork spareribs: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork spareribs? Amount of polyunsaturated fat in Pork spareribs: Polyunsaturated fat | |
| How much trans fat is in Pork spareribs? Amount of trans fat in Pork spareribs: Trans fat | |
| How much cholesterol is in Pork spareribs? Amount of cholesterol in Pork spareribs: Cholesterol | |
| How much sodium is in Pork spareribs? Amount of sodium in Pork spareribs: Sodium | |
| How much potassium is in Pork spareribs? Amount of potassium in Pork spareribs: Potassium | |
| How many carbs are in Pork spareribs? Amount of carbs in Pork spareribs: Carbohydrates | |
| How many net carbs are in Pork spareribs? Amount of net carbs in Pork spareribs: Net carbs | |
| How much sugar is in Pork spareribs? Amount of sugar in Pork spareribs: Sugar | |
| How much fiber is in Pork spareribs? Amount of fiber in Pork spareribs: Fiber | |
| How much protein is in Pork spareribs? Amount of protein in Pork spareribs: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork spareribs? Amount of Vitamin A in Pork spareribs: Vitamin A | |
| How much Vitamin A IU is in Pork spareribs? Amount of Vitamin A IU in Pork spareribs: Vitamin A IU | |
| How much Vitamin B6 is in Pork spareribs? Amount of Vitamin B6 in Pork spareribs: Vitamin B6 | |
| How much Vitamin B12 is in Pork spareribs? Amount of Vitamin B12 in Pork spareribs: Vitamin B12 | |
| How much Vitamin C is in Pork spareribs? Amount of Vitamin C in Pork spareribs: Vitamin C | |
| How much Vitamin D is in Pork spareribs? Amount of Vitamin D in Pork spareribs: Vitamin D | |
| How much Vitamin D IU is in Pork spareribs? Amount of Vitamin D IU in Pork spareribs: Vitamin D IU | |
| How much Vitamin D3 is in Pork spareribs? Amount of Vitamin D3 in Pork spareribs: Vitamin D3 | |
| How much Vitamin E is in Pork spareribs? Amount of Vitamin E in Pork spareribs: Vitamin E | |
| How much Vitamin K is in Pork spareribs? Amount of Vitamin K in Pork spareribs: Vitamin K | |
| How much Caffeine is in Pork spareribs? Amount of Caffeine in Pork spareribs: Caffeine | |
| How much Calcium is in Pork spareribs? Amount of Calcium in Pork spareribs: Calcium | |
| How much Iron is in Pork spareribs? Amount of Iron in Pork spareribs: Iron | |
| How much Magnesium is in Pork spareribs? Amount of Magnesium in Pork spareribs: Magnesium | |
| How much Phosphorus is in Pork spareribs? Amount of Phosphorus in Pork spareribs: Phosphorus | |
| How much Zinc is in Pork spareribs? Amount of Zinc in Pork spareribs: Zinc | |
| How much Copper is in Pork spareribs? Amount of Copper in Pork spareribs: Copper | |
| How much Manganese is in Pork spareribs? Amount of Manganese in Pork spareribs: Manganese | |
| How much Selenium is in Pork spareribs? Amount of Selenium in Pork spareribs: Selenium | |
| How much Retinol is in Pork spareribs? Amount of Retinol in Pork spareribs: Retinol | |
| How much Lycopene is in Pork spareribs? Amount of Lycopene in Pork spareribs: Lycopene | |
| How much Thiamine is in Pork spareribs? Amount of Thiamine in Pork spareribs: Thiamine | |
| How much Riboflavin is in Pork spareribs? Amount of Riboflavin in Pork spareribs: Riboflavin | |
| How much Niacin is in Pork spareribs? Amount of Niacin in Pork spareribs: Niacin | |
| How much Folate is in Pork spareribs? Amount of Folate in Pork spareribs: Folate | |
| How much Choline is in Pork spareribs? Amount of Choline in Pork spareribs: Choline | |
| How much Betaine is in Pork spareribs? Amount of Betaine in Pork spareribs: Betaine | |
| How much Water is in Pork spareribs? Amount of Water in Pork spareribs: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pork spareribs? Amount of Alpha Linolenic Acid (ALA) in Pork spareribs: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Pork spareribs? Amount of Total Omega 3 in Pork spareribs: Total Omega 3 | |
| How much Total Omega 6 is in Pork spareribs? Amount of Total Omega 6 in Pork spareribs: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pork spareribs? Amount of Tryptophan in Pork spareribs: Tryptophan | |
| How much Threonine is in Pork spareribs? Amount of Threonine in Pork spareribs: Threonine | |
| How much Isoleucine is in Pork spareribs? Amount of Isoleucine in Pork spareribs: Isoleucine | |
| How much Leucine is in Pork spareribs? Amount of Leucine in Pork spareribs: Leucine | |
| How much Lysine is in Pork spareribs? Amount of Lysine in Pork spareribs: Lysine | |
| How much Methionine is in Pork spareribs? Amount of Methionine in Pork spareribs: Methionine | |
| How much Cystine is in Pork spareribs? Amount of Cystine in Pork spareribs: Cystine | |
| How much Phenylalanine is in Pork spareribs? Amount of Phenylalanine in Pork spareribs: Phenylalanine | |
| How much Tyrosine is in Pork spareribs? Amount of Tyrosine in Pork spareribs: Tyrosine | |
| How much Valine is in Pork spareribs? Amount of Valine in Pork spareribs: Valine | |
| How much Arginine is in Pork spareribs? Amount of Arginine in Pork spareribs: Arginine | |
| How much Histidine is in Pork spareribs? Amount of Histidine in Pork spareribs: Histidine | |
| How much Alanine is in Pork spareribs? Amount of Alanine in Pork spareribs: Alanine | |
| How much Aspartic acid is in Pork spareribs? Amount of Aspartic acid in Pork spareribs: Aspartic acid | |
| How much Glutamic acid is in Pork spareribs? Amount of Glutamic acid in Pork spareribs: Glutamic acid | |
| How much Glycine is in Pork spareribs? Amount of Glycine in Pork spareribs: Glycine | |
| How much Proline is in Pork spareribs? Amount of Proline in Pork spareribs: Proline | |
| How much Serine is in Pork spareribs? Amount of Serine in Pork spareribs: Serine | |
| How much Hydroxyproline is in Pork spareribs? Amount of Hydroxyproline in Pork spareribs: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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