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Potato puffs

Frozen, unprepared

Main info:

Potato puffs
Frozen, unprepared
1 cup
236.8 calories
31.7 grams carbs
11.1 grams fat
2.5 grams protein

2.9 grams fiber
0 mg cholesterol
1.8 grams saturated fat
547.8 mg sodium
0.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Potato puffs? Amount of calories in Potato puffs: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Potato puffs? Amount of fat in Potato puffs: Total Fat
How much saturated fat is in Potato puffs? Amount of saturated fat in Potato puffs: Saturated fat
How much monounsaturated fat is in Potato puffs? Amount of monounsaturated fat in Potato puffs: Monounsaturated fat
How much polyunsaturated fat is in Potato puffs? Amount of polyunsaturated fat in Potato puffs: Polyunsaturated fat
How much sodium is in Potato puffs? Amount of sodium in Potato puffs: Sodium
How much potassium is in Potato puffs? Amount of potassium in Potato puffs: Potassium
How many carbs are in Potato puffs? Amount of carbs in Potato puffs: Carbohydrates
How many net carbs are in Potato puffs? Amount of net carbs in Potato puffs: Net carbs
How much sugar is in Potato puffs? Amount of sugar in Potato puffs: Sugar
How much fiber is in Potato puffs? Amount of fiber in Potato puffs: Fiber
How much glucose is in Potato puffs? Amount of glucose in Potato puffs: Glucose
How much sucrose is in Potato puffs? Amount of sucrose in Potato puffs: Sucrose
How much protein is in Potato puffs? Amount of protein in Potato puffs: Protein
Vitamins and minerals
How much Vitamin A is in Potato puffs? Amount of Vitamin A in Potato puffs: Vitamin A
How much Vitamin A IU is in Potato puffs? Amount of Vitamin A IU in Potato puffs: Vitamin A IU
How much Vitamin B6 is in Potato puffs? Amount of Vitamin B6 in Potato puffs: Vitamin B6
How much Vitamin B12 is in Potato puffs? Amount of Vitamin B12 in Potato puffs: Vitamin B12
How much Vitamin C is in Potato puffs? Amount of Vitamin C in Potato puffs: Vitamin C
How much Vitamin D is in Potato puffs? Amount of Vitamin D in Potato puffs: Vitamin D
How much Vitamin D IU is in Potato puffs? Amount of Vitamin D IU in Potato puffs: Vitamin D IU
How much Vitamin E is in Potato puffs? Amount of Vitamin E in Potato puffs: Vitamin E
How much Vitamin K is in Potato puffs? Amount of Vitamin K in Potato puffs: Vitamin K
How much Caffeine is in Potato puffs? Amount of Caffeine in Potato puffs: Caffeine
How much Calcium is in Potato puffs? Amount of Calcium in Potato puffs: Calcium
How much Iron is in Potato puffs? Amount of Iron in Potato puffs: Iron
How much Magnesium is in Potato puffs? Amount of Magnesium in Potato puffs: Magnesium
How much Phosphorus is in Potato puffs? Amount of Phosphorus in Potato puffs: Phosphorus
How much Zinc is in Potato puffs? Amount of Zinc in Potato puffs: Zinc
How much Copper is in Potato puffs? Amount of Copper in Potato puffs: Copper
How much Manganese is in Potato puffs? Amount of Manganese in Potato puffs: Manganese
How much Selenium is in Potato puffs? Amount of Selenium in Potato puffs: Selenium
How much Retinol is in Potato puffs? Amount of Retinol in Potato puffs: Retinol
How much Lycopene is in Potato puffs? Amount of Lycopene in Potato puffs: Lycopene
How much Thiamine is in Potato puffs? Amount of Thiamine in Potato puffs: Thiamine
How much Riboflavin is in Potato puffs? Amount of Riboflavin in Potato puffs: Riboflavin
How much Niacin is in Potato puffs? Amount of Niacin in Potato puffs: Niacin
How much Folate is in Potato puffs? Amount of Folate in Potato puffs: Folate
How much Choline is in Potato puffs? Amount of Choline in Potato puffs: Choline
How much Water is in Potato puffs? Amount of Water in Potato puffs: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Potato puffs? Amount of Alpha Lipoic Acid (ALA) in Potato puffs: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Potato puffs? Amount of Total Omega 3 in Potato puffs: Total Omega 3
How much Total Omega 6 is in Potato puffs? Amount of Total Omega 6 in Potato puffs: Total Omega 6
Amino acids
How much Tryptophan is in Potato puffs? Amount of Tryptophan in Potato puffs: Tryptophan
How much Threonine is in Potato puffs? Amount of Threonine in Potato puffs: Threonine
How much Isoleucine is in Potato puffs? Amount of Isoleucine in Potato puffs: Isoleucine
How much Leucine is in Potato puffs? Amount of Leucine in Potato puffs: Leucine
How much Lysine is in Potato puffs? Amount of Lysine in Potato puffs: Lysine
How much Methionine is in Potato puffs? Amount of Methionine in Potato puffs: Methionine
How much Cystine is in Potato puffs? Amount of Cystine in Potato puffs: Cystine
How much Phenylalanine is in Potato puffs? Amount of Phenylalanine in Potato puffs: Phenylalanine
How much Tyrosine is in Potato puffs? Amount of Tyrosine in Potato puffs: Tyrosine
How much Valine is in Potato puffs? Amount of Valine in Potato puffs: Valine
How much Arginine is in Potato puffs? Amount of Arginine in Potato puffs: Arginine
How much Histidine is in Potato puffs? Amount of Histidine in Potato puffs: Histidine
How much Alanine is in Potato puffs? Amount of Alanine in Potato puffs: Alanine
How much Aspartic acid is in Potato puffs? Amount of Aspartic acid in Potato puffs: Aspartic acid
How much Glutamic acid is in Potato puffs? Amount of Glutamic acid in Potato puffs: Glutamic acid
How much Glycine is in Potato puffs? Amount of Glycine in Potato puffs: Glycine
How much Proline is in Potato puffs? Amount of Proline in Potato puffs: Proline
How much Serine is in Potato puffs? Amount of Serine in Potato puffs: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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