McDonald's Premium McWrap Chicken and Ranch

Grilled

Carbs 38%Fat 34%Protein 28%
Percent Calories

1 wrap of McDonald's premium mcwrap chicken and ranch (Grilled) contains 420 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 28% protein. This is a good source of protein (54% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 wrap of McDonald's premium mcwrap chicken and ranch (266g)

NutrientValue%DV
Calories420
Fats16g 21%
Saturated fats6g 30%
Trans fats–
Cholesterol80mg 27%
Sodium1130mg 49%
Carbs41g 15%
Net carbs38g
Fiber3g 11%
Sugar–
Protein30g
Calcium150mg 15%
Iron2mg 20%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C14mg 15%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes