Main info:
PrunesNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Prunes? Amount of calories in Prunes: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Prunes? Amount of fat in Prunes: Total Fat | |
How much saturated fat is in Prunes? Amount of saturated fat in Prunes: Saturated fat | |
How much monounsaturated fat is in Prunes? Amount of monounsaturated fat in Prunes: Monounsaturated fat | |
How much polyunsaturated fat is in Prunes? Amount of polyunsaturated fat in Prunes: Polyunsaturated fat | |
How much sodium is in Prunes? Amount of sodium in Prunes: Sodium | |
How much potassium is in Prunes? Amount of potassium in Prunes: Potassium | |
How many carbs are in Prunes? Amount of carbs in Prunes: Carbohydrates | |
How many net carbs are in Prunes? Amount of net carbs in Prunes: Net carbs | |
How much fiber is in Prunes? Amount of fiber in Prunes: Fiber | |
How much protein is in Prunes? Amount of protein in Prunes: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Prunes? Amount of Vitamin A in Prunes: Vitamin A | |
How much Vitamin A IU is in Prunes? Amount of Vitamin A IU in Prunes: Vitamin A IU | |
How much Vitamin B6 is in Prunes? Amount of Vitamin B6 in Prunes: Vitamin B6 | |
How much Vitamin B12 is in Prunes? Amount of Vitamin B12 in Prunes: Vitamin B12 | |
How much Vitamin C is in Prunes? Amount of Vitamin C in Prunes: Vitamin C | |
How much Vitamin D is in Prunes? Amount of Vitamin D in Prunes: Vitamin D | |
How much Vitamin D IU is in Prunes? Amount of Vitamin D IU in Prunes: Vitamin D IU | |
How much Calcium is in Prunes? Amount of Calcium in Prunes: Calcium | |
How much Iron is in Prunes? Amount of Iron in Prunes: Iron | |
How much Magnesium is in Prunes? Amount of Magnesium in Prunes: Magnesium | |
How much Phosphorus is in Prunes? Amount of Phosphorus in Prunes: Phosphorus | |
How much Zinc is in Prunes? Amount of Zinc in Prunes: Zinc | |
How much Copper is in Prunes? Amount of Copper in Prunes: Copper | |
How much Manganese is in Prunes? Amount of Manganese in Prunes: Manganese | |
How much Retinol is in Prunes? Amount of Retinol in Prunes: Retinol | |
How much Thiamine is in Prunes? Amount of Thiamine in Prunes: Thiamine | |
How much Riboflavin is in Prunes? Amount of Riboflavin in Prunes: Riboflavin | |
How much Niacin is in Prunes? Amount of Niacin in Prunes: Niacin | |
How much Folate is in Prunes? Amount of Folate in Prunes: Folate | |
How much Water is in Prunes? Amount of Water in Prunes: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli