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Pummelo

Raw

Main info:

Pummelo
Raw
1 fruit without refuse
231.4 calories
58.6 grams carbs
0.2 grams fat
4.6 grams protein

6.1 grams fiber
0 mg cholesterol
0 grams saturated fat
6.1 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pummelo? Amount of calories in Pummelo: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pummelo? Amount of fat in Pummelo: Total Fat
How much sodium is in Pummelo? Amount of sodium in Pummelo: Sodium
How much potassium is in Pummelo? Amount of potassium in Pummelo: Potassium
How many carbs are in Pummelo? Amount of carbs in Pummelo: Carbohydrates
How many net carbs are in Pummelo? Amount of net carbs in Pummelo: Net carbs
How much fiber is in Pummelo? Amount of fiber in Pummelo: Fiber
How much protein is in Pummelo? Amount of protein in Pummelo: Protein
Vitamins and minerals
How much Vitamin A is in Pummelo? Amount of Vitamin A in Pummelo: Vitamin A
How much Vitamin A IU is in Pummelo? Amount of Vitamin A IU in Pummelo: Vitamin A IU
How much Vitamin B6 is in Pummelo? Amount of Vitamin B6 in Pummelo: Vitamin B6
How much Vitamin B12 is in Pummelo? Amount of Vitamin B12 in Pummelo: Vitamin B12
How much Vitamin C is in Pummelo? Amount of Vitamin C in Pummelo: Vitamin C
How much Calcium is in Pummelo? Amount of Calcium in Pummelo: Calcium
How much Iron is in Pummelo? Amount of Iron in Pummelo: Iron
How much Magnesium is in Pummelo? Amount of Magnesium in Pummelo: Magnesium
How much Phosphorus is in Pummelo? Amount of Phosphorus in Pummelo: Phosphorus
How much Zinc is in Pummelo? Amount of Zinc in Pummelo: Zinc
How much Copper is in Pummelo? Amount of Copper in Pummelo: Copper
How much Manganese is in Pummelo? Amount of Manganese in Pummelo: Manganese
How much Retinol is in Pummelo? Amount of Retinol in Pummelo: Retinol
How much Thiamine is in Pummelo? Amount of Thiamine in Pummelo: Thiamine
How much Riboflavin is in Pummelo? Amount of Riboflavin in Pummelo: Riboflavin
How much Niacin is in Pummelo? Amount of Niacin in Pummelo: Niacin
How much Water is in Pummelo? Amount of Water in Pummelo: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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