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Pumpkin O's Whole Grain Cereal

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Main info:

Pumpkin O's Whole Grain Cereal
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1 1/3 cup
150 Calories
34 g
1 g
2 g

2 g
0 mg
0 g
190 mg
12 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pumpkin O's Whole Grain Cereal? Amount of calories in Pumpkin O's Whole Grain Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pumpkin O's Whole Grain Cereal? Amount of fat in Pumpkin O's Whole Grain Cereal: Total Fat
How much sodium is in Pumpkin O's Whole Grain Cereal? Amount of sodium in Pumpkin O's Whole Grain Cereal: Sodium
How much potassium is in Pumpkin O's Whole Grain Cereal? Amount of potassium in Pumpkin O's Whole Grain Cereal: Potassium
How many carbs are in Pumpkin O's Whole Grain Cereal? Amount of carbs in Pumpkin O's Whole Grain Cereal: Carbohydrates
How many net carbs are in Pumpkin O's Whole Grain Cereal? Amount of net carbs in Pumpkin O's Whole Grain Cereal: Net carbs
How much sugar is in Pumpkin O's Whole Grain Cereal? Amount of sugar in Pumpkin O's Whole Grain Cereal: Sugar
How much fiber is in Pumpkin O's Whole Grain Cereal? Amount of fiber in Pumpkin O's Whole Grain Cereal: Fiber
How much protein is in Pumpkin O's Whole Grain Cereal? Amount of protein in Pumpkin O's Whole Grain Cereal: Protein
Vitamins and minerals
How much Calcium is in Pumpkin O's Whole Grain Cereal? Amount of Calcium in Pumpkin O's Whole Grain Cereal: Calcium
How much Iron is in Pumpkin O's Whole Grain Cereal? Amount of Iron in Pumpkin O's Whole Grain Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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