Pumpkin Seed & Nuts
Country House
Main info:
Pumpkin Seed & NutsCountry House
1 serving
150.1 Calories
12.0 g
10.0 g
5.0 g
4.0 g
0 mg
1.5 g
40.0 mg
4.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pumpkin Seed & Nuts? Amount of calories in Pumpkin Seed & Nuts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pumpkin Seed & Nuts? Amount of fat in Pumpkin Seed & Nuts: Total Fat | |
| How much saturated fat is in Pumpkin Seed & Nuts? Amount of saturated fat in Pumpkin Seed & Nuts: Saturated fat | |
| How much monounsaturated fat is in Pumpkin Seed & Nuts? Amount of monounsaturated fat in Pumpkin Seed & Nuts: Monounsaturated fat | |
| How much polyunsaturated fat is in Pumpkin Seed & Nuts? Amount of polyunsaturated fat in Pumpkin Seed & Nuts: Polyunsaturated fat | |
| How much sodium is in Pumpkin Seed & Nuts? Amount of sodium in Pumpkin Seed & Nuts: Sodium | |
| How many carbs are in Pumpkin Seed & Nuts? Amount of carbs in Pumpkin Seed & Nuts: Carbohydrates | |
| How many net carbs are in Pumpkin Seed & Nuts? Amount of net carbs in Pumpkin Seed & Nuts: Net carbs | |
| How much sugar is in Pumpkin Seed & Nuts? Amount of sugar in Pumpkin Seed & Nuts: Sugar | |
| How much fiber is in Pumpkin Seed & Nuts? Amount of fiber in Pumpkin Seed & Nuts: Fiber | |
| How much protein is in Pumpkin Seed & Nuts? Amount of protein in Pumpkin Seed & Nuts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Pumpkin Seed & Nuts? Amount of Vitamin A IU in Pumpkin Seed & Nuts: Vitamin A IU | |
| How much Vitamin C is in Pumpkin Seed & Nuts? Amount of Vitamin C in Pumpkin Seed & Nuts: Vitamin C | |
| How much Calcium is in Pumpkin Seed & Nuts? Amount of Calcium in Pumpkin Seed & Nuts: Calcium | |
| How much Iron is in Pumpkin Seed & Nuts? Amount of Iron in Pumpkin Seed & Nuts: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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