Pumpkin Seeds, Roasted Salted
Nature's Eats
Main info:
Pumpkin Seeds, Roasted SaltedNature's Eats
3 tbsp
160.0 Calories
3 g
14.0 g
8 g
2 g
0 mg
2.5 g
115 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pumpkin Seeds, Roasted Salted? Amount of calories in Pumpkin Seeds, Roasted Salted: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pumpkin Seeds, Roasted Salted? Amount of fat in Pumpkin Seeds, Roasted Salted: Total Fat | |
| How much saturated fat is in Pumpkin Seeds, Roasted Salted? Amount of saturated fat in Pumpkin Seeds, Roasted Salted: Saturated fat | |
| How much monounsaturated fat is in Pumpkin Seeds, Roasted Salted? Amount of monounsaturated fat in Pumpkin Seeds, Roasted Salted: Monounsaturated fat | |
| How much polyunsaturated fat is in Pumpkin Seeds, Roasted Salted? Amount of polyunsaturated fat in Pumpkin Seeds, Roasted Salted: Polyunsaturated fat | |
| How much sodium is in Pumpkin Seeds, Roasted Salted? Amount of sodium in Pumpkin Seeds, Roasted Salted: Sodium | |
| How much potassium is in Pumpkin Seeds, Roasted Salted? Amount of potassium in Pumpkin Seeds, Roasted Salted: Potassium | |
| How many carbs are in Pumpkin Seeds, Roasted Salted? Amount of carbs in Pumpkin Seeds, Roasted Salted: Carbohydrates | |
| How many net carbs are in Pumpkin Seeds, Roasted Salted? Amount of net carbs in Pumpkin Seeds, Roasted Salted: Net carbs | |
| How much sugar is in Pumpkin Seeds, Roasted Salted? Amount of sugar in Pumpkin Seeds, Roasted Salted: Sugar | |
| How much fiber is in Pumpkin Seeds, Roasted Salted? Amount of fiber in Pumpkin Seeds, Roasted Salted: Fiber | |
| How much protein is in Pumpkin Seeds, Roasted Salted? Amount of protein in Pumpkin Seeds, Roasted Salted: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pumpkin Seeds, Roasted Salted? Amount of Vitamin A in Pumpkin Seeds, Roasted Salted: Vitamin A | |
| How much Vitamin C is in Pumpkin Seeds, Roasted Salted? Amount of Vitamin C in Pumpkin Seeds, Roasted Salted: Vitamin C | |
| How much Calcium is in Pumpkin Seeds, Roasted Salted? Amount of Calcium in Pumpkin Seeds, Roasted Salted: Calcium | |
| How much Iron is in Pumpkin Seeds, Roasted Salted? Amount of Iron in Pumpkin Seeds, Roasted Salted: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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