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Pumpkin Spice Instant Oatmeal with Flax

BetterOats

Main info:

Pumpkin Spice Instant Oatmeal with Flax
BetterOats
1 pouch
130 Calories
26 g
2 g
3.0 g

2 g
0 mg
0 g
180 mg
11.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Pumpkin Spice Instant Oatmeal with Flax? Amount of calories in Pumpkin Spice Instant Oatmeal with Flax: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pumpkin Spice Instant Oatmeal with Flax? Amount of fat in Pumpkin Spice Instant Oatmeal with Flax: Total Fat
How much monounsaturated fat is in Pumpkin Spice Instant Oatmeal with Flax? Amount of monounsaturated fat in Pumpkin Spice Instant Oatmeal with Flax: Monounsaturated fat
How much polyunsaturated fat is in Pumpkin Spice Instant Oatmeal with Flax? Amount of polyunsaturated fat in Pumpkin Spice Instant Oatmeal with Flax: Polyunsaturated fat
How much sodium is in Pumpkin Spice Instant Oatmeal with Flax? Amount of sodium in Pumpkin Spice Instant Oatmeal with Flax: Sodium
How much potassium is in Pumpkin Spice Instant Oatmeal with Flax? Amount of potassium in Pumpkin Spice Instant Oatmeal with Flax: Potassium
How many carbs are in Pumpkin Spice Instant Oatmeal with Flax? Amount of carbs in Pumpkin Spice Instant Oatmeal with Flax: Carbohydrates
How many net carbs are in Pumpkin Spice Instant Oatmeal with Flax? Amount of net carbs in Pumpkin Spice Instant Oatmeal with Flax: Net carbs
How much sugar is in Pumpkin Spice Instant Oatmeal with Flax? Amount of sugar in Pumpkin Spice Instant Oatmeal with Flax: Sugar
How much fiber is in Pumpkin Spice Instant Oatmeal with Flax? Amount of fiber in Pumpkin Spice Instant Oatmeal with Flax: Fiber
How much protein is in Pumpkin Spice Instant Oatmeal with Flax? Amount of protein in Pumpkin Spice Instant Oatmeal with Flax: Protein
Vitamins and minerals
How much Vitamin A is in Pumpkin Spice Instant Oatmeal with Flax? Amount of Vitamin A in Pumpkin Spice Instant Oatmeal with Flax: Vitamin A
How much Vitamin C is in Pumpkin Spice Instant Oatmeal with Flax? Amount of Vitamin C in Pumpkin Spice Instant Oatmeal with Flax: Vitamin C
How much Calcium is in Pumpkin Spice Instant Oatmeal with Flax? Amount of Calcium in Pumpkin Spice Instant Oatmeal with Flax: Calcium
How much Iron is in Pumpkin Spice Instant Oatmeal with Flax? Amount of Iron in Pumpkin Spice Instant Oatmeal with Flax: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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