Pumpkins
Squash Items - Melissa's
Main info:
PumpkinsSquash Items - Melissa's
1 cup cubes
30.0 Calories
8.0 g
0 g
1.0 g
1.0 g
0 mg
0 g
0 mg
0 g
0 g
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pumpkins? Amount of calories in Pumpkins: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pumpkins? Amount of fat in Pumpkins: Total Fat | |
| How much sodium is in Pumpkins? Amount of sodium in Pumpkins: Sodium | |
| How many carbs are in Pumpkins? Amount of carbs in Pumpkins: Carbohydrates | |
| How many net carbs are in Pumpkins? Amount of net carbs in Pumpkins: Net carbs | |
| How much fiber is in Pumpkins? Amount of fiber in Pumpkins: Fiber | |
| How much glucose is in Pumpkins? Amount of glucose in Pumpkins: Glucose | |
| How much protein is in Pumpkins? Amount of protein in Pumpkins: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pumpkins? Amount of Vitamin A in Pumpkins: Vitamin A | |
| How much Vitamin C is in Pumpkins? Amount of Vitamin C in Pumpkins: Vitamin C | |
| How much Calcium is in Pumpkins? Amount of Calcium in Pumpkins: Calcium | |
| How much Iron is in Pumpkins? Amount of Iron in Pumpkins: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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