Quail
Cooked, total edible
Main info:
QuailCooked, total edible
100 grams
227 Calories
0 g
14.1 g
25.1 g
0 g
86 mg
4.0 g
52 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quail? Amount of calories in Quail: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quail? Amount of fat in Quail: Total Fat | |
| How much saturated fat is in Quail? Amount of saturated fat in Quail: Saturated fat | |
| How much monounsaturated fat is in Quail? Amount of monounsaturated fat in Quail: Monounsaturated fat | |
| How much polyunsaturated fat is in Quail? Amount of polyunsaturated fat in Quail: Polyunsaturated fat | |
| How much cholesterol is in Quail? Amount of cholesterol in Quail: Cholesterol | |
| How much sodium is in Quail? Amount of sodium in Quail: Sodium | |
| How much potassium is in Quail? Amount of potassium in Quail: Potassium | |
| How many carbs are in Quail? Amount of carbs in Quail: Carbohydrates | |
| How many net carbs are in Quail? Amount of net carbs in Quail: Net carbs | |
| How much sugar is in Quail? Amount of sugar in Quail: Sugar | |
| How much fiber is in Quail? Amount of fiber in Quail: Fiber | |
| How much protein is in Quail? Amount of protein in Quail: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quail? Amount of Vitamin A in Quail: Vitamin A | |
| How much Vitamin A IU is in Quail? Amount of Vitamin A IU in Quail: Vitamin A IU | |
| How much Vitamin B6 is in Quail? Amount of Vitamin B6 in Quail: Vitamin B6 | |
| How much Vitamin B12 is in Quail? Amount of Vitamin B12 in Quail: Vitamin B12 | |
| How much Vitamin C is in Quail? Amount of Vitamin C in Quail: Vitamin C | |
| How much Vitamin D is in Quail? Amount of Vitamin D in Quail: Vitamin D | |
| How much Vitamin D IU is in Quail? Amount of Vitamin D IU in Quail: Vitamin D IU | |
| How much Vitamin D3 is in Quail? Amount of Vitamin D3 in Quail: Vitamin D3 | |
| How much Vitamin E is in Quail? Amount of Vitamin E in Quail: Vitamin E | |
| How much Vitamin K is in Quail? Amount of Vitamin K in Quail: Vitamin K | |
| How much Caffeine is in Quail? Amount of Caffeine in Quail: Caffeine | |
| How much Calcium is in Quail? Amount of Calcium in Quail: Calcium | |
| How much Iron is in Quail? Amount of Iron in Quail: Iron | |
| How much Magnesium is in Quail? Amount of Magnesium in Quail: Magnesium | |
| How much Phosphorus is in Quail? Amount of Phosphorus in Quail: Phosphorus | |
| How much Zinc is in Quail? Amount of Zinc in Quail: Zinc | |
| How much Copper is in Quail? Amount of Copper in Quail: Copper | |
| How much Selenium is in Quail? Amount of Selenium in Quail: Selenium | |
| How much Retinol is in Quail? Amount of Retinol in Quail: Retinol | |
| How much Lycopene is in Quail? Amount of Lycopene in Quail: Lycopene | |
| How much Thiamine is in Quail? Amount of Thiamine in Quail: Thiamine | |
| How much Riboflavin is in Quail? Amount of Riboflavin in Quail: Riboflavin | |
| How much Niacin is in Quail? Amount of Niacin in Quail: Niacin | |
| How much Folate is in Quail? Amount of Folate in Quail: Folate | |
| How much Choline is in Quail? Amount of Choline in Quail: Choline | |
| How much Betaine is in Quail? Amount of Betaine in Quail: Betaine | |
| How much Water is in Quail? Amount of Water in Quail: Water | |
| Fatty acids | |
| How much Eicosapentaenoic acid (EPA) is in Quail? Amount of Eicosapentaenoic acid (EPA) in Quail: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Quail? Amount of Docosapentaenoic acid (DPA) in Quail: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Quail? Amount of Total Omega 3 in Quail: Total Omega 3 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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