Quail egg
Whole, fresh, raw
Main info:
Quail eggWhole, fresh, raw
1 egg
14.2 Calories
0.0 g
1.0 g
1.2 g
0 g
76.0 mg
0.3 g
12.7 mg
0.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quail egg? Amount of calories in Quail egg: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quail egg? Amount of fat in Quail egg: Total Fat | |
| How much saturated fat is in Quail egg? Amount of saturated fat in Quail egg: Saturated fat | |
| How much monounsaturated fat is in Quail egg? Amount of monounsaturated fat in Quail egg: Monounsaturated fat | |
| How much polyunsaturated fat is in Quail egg? Amount of polyunsaturated fat in Quail egg: Polyunsaturated fat | |
| How much cholesterol is in Quail egg? Amount of cholesterol in Quail egg: Cholesterol | |
| How much sodium is in Quail egg? Amount of sodium in Quail egg: Sodium | |
| How much potassium is in Quail egg? Amount of potassium in Quail egg: Potassium | |
| How many carbs are in Quail egg? Amount of carbs in Quail egg: Carbohydrates | |
| How many net carbs are in Quail egg? Amount of net carbs in Quail egg: Net carbs | |
| How much sugar is in Quail egg? Amount of sugar in Quail egg: Sugar | |
| How much fiber is in Quail egg? Amount of fiber in Quail egg: Fiber | |
| How much protein is in Quail egg? Amount of protein in Quail egg: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quail egg? Amount of Vitamin A in Quail egg: Vitamin A | |
| How much Vitamin A IU is in Quail egg? Amount of Vitamin A IU in Quail egg: Vitamin A IU | |
| How much Vitamin B6 is in Quail egg? Amount of Vitamin B6 in Quail egg: Vitamin B6 | |
| How much Vitamin B12 is in Quail egg? Amount of Vitamin B12 in Quail egg: Vitamin B12 | |
| How much Vitamin C is in Quail egg? Amount of Vitamin C in Quail egg: Vitamin C | |
| How much Vitamin D is in Quail egg? Amount of Vitamin D in Quail egg: Vitamin D | |
| How much Vitamin D IU is in Quail egg? Amount of Vitamin D IU in Quail egg: Vitamin D IU | |
| How much Vitamin D3 is in Quail egg? Amount of Vitamin D3 in Quail egg: Vitamin D3 | |
| How much Vitamin E is in Quail egg? Amount of Vitamin E in Quail egg: Vitamin E | |
| How much Vitamin K is in Quail egg? Amount of Vitamin K in Quail egg: Vitamin K | |
| How much Caffeine is in Quail egg? Amount of Caffeine in Quail egg: Caffeine | |
| How much Calcium is in Quail egg? Amount of Calcium in Quail egg: Calcium | |
| How much Iron is in Quail egg? Amount of Iron in Quail egg: Iron | |
| How much Magnesium is in Quail egg? Amount of Magnesium in Quail egg: Magnesium | |
| How much Phosphorus is in Quail egg? Amount of Phosphorus in Quail egg: Phosphorus | |
| How much Zinc is in Quail egg? Amount of Zinc in Quail egg: Zinc | |
| How much Copper is in Quail egg? Amount of Copper in Quail egg: Copper | |
| How much Manganese is in Quail egg? Amount of Manganese in Quail egg: Manganese | |
| How much Selenium is in Quail egg? Amount of Selenium in Quail egg: Selenium | |
| How much Retinol is in Quail egg? Amount of Retinol in Quail egg: Retinol | |
| How much Lycopene is in Quail egg? Amount of Lycopene in Quail egg: Lycopene | |
| How much Thiamine is in Quail egg? Amount of Thiamine in Quail egg: Thiamine | |
| How much Riboflavin is in Quail egg? Amount of Riboflavin in Quail egg: Riboflavin | |
| How much Niacin is in Quail egg? Amount of Niacin in Quail egg: Niacin | |
| How much Folate is in Quail egg? Amount of Folate in Quail egg: Folate | |
| How much Choline is in Quail egg? Amount of Choline in Quail egg: Choline | |
| How much Water is in Quail egg? Amount of Water in Quail egg: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Quail egg? Amount of Tryptophan in Quail egg: Tryptophan | |
| How much Threonine is in Quail egg? Amount of Threonine in Quail egg: Threonine | |
| How much Isoleucine is in Quail egg? Amount of Isoleucine in Quail egg: Isoleucine | |
| How much Leucine is in Quail egg? Amount of Leucine in Quail egg: Leucine | |
| How much Lysine is in Quail egg? Amount of Lysine in Quail egg: Lysine | |
| How much Methionine is in Quail egg? Amount of Methionine in Quail egg: Methionine | |
| How much Cystine is in Quail egg? Amount of Cystine in Quail egg: Cystine | |
| How much Phenylalanine is in Quail egg? Amount of Phenylalanine in Quail egg: Phenylalanine | |
| How much Tyrosine is in Quail egg? Amount of Tyrosine in Quail egg: Tyrosine | |
| How much Valine is in Quail egg? Amount of Valine in Quail egg: Valine | |
| How much Arginine is in Quail egg? Amount of Arginine in Quail egg: Arginine | |
| How much Histidine is in Quail egg? Amount of Histidine in Quail egg: Histidine | |
| How much Alanine is in Quail egg? Amount of Alanine in Quail egg: Alanine | |
| How much Aspartic acid is in Quail egg? Amount of Aspartic acid in Quail egg: Aspartic acid | |
| How much Glutamic acid is in Quail egg? Amount of Glutamic acid in Quail egg: Glutamic acid | |
| How much Glycine is in Quail egg? Amount of Glycine in Quail egg: Glycine | |
| How much Proline is in Quail egg? Amount of Proline in Quail egg: Proline | |
| How much Serine is in Quail egg? Amount of Serine in Quail egg: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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