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Quail egg

Quail egg

Whole, fresh, raw

Main info:

Quail egg
Whole, fresh, raw
1 egg
14.2 calories
0.0 grams carbs
1.0 grams fat
1.2 grams protein

0 grams fiber
76.0 mg cholesterol
0.3 grams saturated fat
12.7 mg sodium
0.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quail egg? Amount of calories in Quail egg: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quail egg? Amount of fat in Quail egg: Total Fat
How much saturated fat is in Quail egg? Amount of saturated fat in Quail egg: Saturated fat
How much monounsaturated fat is in Quail egg? Amount of monounsaturated fat in Quail egg: Monounsaturated fat
How much polyunsaturated fat is in Quail egg? Amount of polyunsaturated fat in Quail egg: Polyunsaturated fat
How much cholesterol is in Quail egg? Amount of cholesterol in Quail egg: Cholesterol
How much sodium is in Quail egg? Amount of sodium in Quail egg: Sodium
How much potassium is in Quail egg? Amount of potassium in Quail egg: Potassium
How many carbs are in Quail egg? Amount of carbs in Quail egg: Carbohydrates
How many net carbs are in Quail egg? Amount of net carbs in Quail egg: Net carbs
How much sugar is in Quail egg? Amount of sugar in Quail egg: Sugar
How much fiber is in Quail egg? Amount of fiber in Quail egg: Fiber
How much protein is in Quail egg? Amount of protein in Quail egg: Protein
Vitamins and minerals
How much Vitamin A is in Quail egg? Amount of Vitamin A in Quail egg: Vitamin A
How much Vitamin A IU is in Quail egg? Amount of Vitamin A IU in Quail egg: Vitamin A IU
How much Vitamin B6 is in Quail egg? Amount of Vitamin B6 in Quail egg: Vitamin B6
How much Vitamin B12 is in Quail egg? Amount of Vitamin B12 in Quail egg: Vitamin B12
How much Vitamin C is in Quail egg? Amount of Vitamin C in Quail egg: Vitamin C
How much Vitamin D is in Quail egg? Amount of Vitamin D in Quail egg: Vitamin D
How much Vitamin D IU is in Quail egg? Amount of Vitamin D IU in Quail egg: Vitamin D IU
How much Vitamin D3 is in Quail egg? Amount of Vitamin D3 in Quail egg: Vitamin D3
How much Vitamin E is in Quail egg? Amount of Vitamin E in Quail egg: Vitamin E
How much Vitamin K is in Quail egg? Amount of Vitamin K in Quail egg: Vitamin K
How much Caffeine is in Quail egg? Amount of Caffeine in Quail egg: Caffeine
How much Calcium is in Quail egg? Amount of Calcium in Quail egg: Calcium
How much Iron is in Quail egg? Amount of Iron in Quail egg: Iron
How much Magnesium is in Quail egg? Amount of Magnesium in Quail egg: Magnesium
How much Phosphorus is in Quail egg? Amount of Phosphorus in Quail egg: Phosphorus
How much Zinc is in Quail egg? Amount of Zinc in Quail egg: Zinc
How much Copper is in Quail egg? Amount of Copper in Quail egg: Copper
How much Manganese is in Quail egg? Amount of Manganese in Quail egg: Manganese
How much Selenium is in Quail egg? Amount of Selenium in Quail egg: Selenium
How much Retinol is in Quail egg? Amount of Retinol in Quail egg: Retinol
How much Lycopene is in Quail egg? Amount of Lycopene in Quail egg: Lycopene
How much Thiamine is in Quail egg? Amount of Thiamine in Quail egg: Thiamine
How much Riboflavin is in Quail egg? Amount of Riboflavin in Quail egg: Riboflavin
How much Niacin is in Quail egg? Amount of Niacin in Quail egg: Niacin
How much Folate is in Quail egg? Amount of Folate in Quail egg: Folate
How much Choline is in Quail egg? Amount of Choline in Quail egg: Choline
How much Water is in Quail egg? Amount of Water in Quail egg: Water
Fatty acids
Amino acids
How much Tryptophan is in Quail egg? Amount of Tryptophan in Quail egg: Tryptophan
How much Threonine is in Quail egg? Amount of Threonine in Quail egg: Threonine
How much Isoleucine is in Quail egg? Amount of Isoleucine in Quail egg: Isoleucine
How much Leucine is in Quail egg? Amount of Leucine in Quail egg: Leucine
How much Lysine is in Quail egg? Amount of Lysine in Quail egg: Lysine
How much Methionine is in Quail egg? Amount of Methionine in Quail egg: Methionine
How much Cystine is in Quail egg? Amount of Cystine in Quail egg: Cystine
How much Phenylalanine is in Quail egg? Amount of Phenylalanine in Quail egg: Phenylalanine
How much Tyrosine is in Quail egg? Amount of Tyrosine in Quail egg: Tyrosine
How much Valine is in Quail egg? Amount of Valine in Quail egg: Valine
How much Arginine is in Quail egg? Amount of Arginine in Quail egg: Arginine
How much Histidine is in Quail egg? Amount of Histidine in Quail egg: Histidine
How much Alanine is in Quail egg? Amount of Alanine in Quail egg: Alanine
How much Aspartic acid is in Quail egg? Amount of Aspartic acid in Quail egg: Aspartic acid
How much Glutamic acid is in Quail egg? Amount of Glutamic acid in Quail egg: Glutamic acid
How much Glycine is in Quail egg? Amount of Glycine in Quail egg: Glycine
How much Proline is in Quail egg? Amount of Proline in Quail egg: Proline
How much Serine is in Quail egg? Amount of Serine in Quail egg: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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