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Quaker cocoa blasts

Cereals ready-to-eat, quaker

Main info:

Quaker cocoa blasts
Cereals ready-to-eat, quaker
1 cup
130.0 calories
29.3 grams carbs
1.2 grams fat
1.2 grams protein

0.8 grams fiber
0 mg cholesterol
0.3 grams saturated fat
135.0 mg sodium
15.9 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quaker cocoa blasts? Amount of calories in Quaker cocoa blasts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quaker cocoa blasts? Amount of fat in Quaker cocoa blasts: Total Fat
How much saturated fat is in Quaker cocoa blasts? Amount of saturated fat in Quaker cocoa blasts: Saturated fat
How much monounsaturated fat is in Quaker cocoa blasts? Amount of monounsaturated fat in Quaker cocoa blasts: Monounsaturated fat
How much polyunsaturated fat is in Quaker cocoa blasts? Amount of polyunsaturated fat in Quaker cocoa blasts: Polyunsaturated fat
How much sodium is in Quaker cocoa blasts? Amount of sodium in Quaker cocoa blasts: Sodium
How much potassium is in Quaker cocoa blasts? Amount of potassium in Quaker cocoa blasts: Potassium
How many carbs are in Quaker cocoa blasts? Amount of carbs in Quaker cocoa blasts: Carbohydrates
How many net carbs are in Quaker cocoa blasts? Amount of net carbs in Quaker cocoa blasts: Net carbs
How much sugar is in Quaker cocoa blasts? Amount of sugar in Quaker cocoa blasts: Sugar
How much fiber is in Quaker cocoa blasts? Amount of fiber in Quaker cocoa blasts: Fiber
How much protein is in Quaker cocoa blasts? Amount of protein in Quaker cocoa blasts: Protein
Vitamins and minerals
How much Vitamin A is in Quaker cocoa blasts? Amount of Vitamin A in Quaker cocoa blasts: Vitamin A
How much Vitamin A IU is in Quaker cocoa blasts? Amount of Vitamin A IU in Quaker cocoa blasts: Vitamin A IU
How much Vitamin B6 is in Quaker cocoa blasts? Amount of Vitamin B6 in Quaker cocoa blasts: Vitamin B6
How much Vitamin B12 is in Quaker cocoa blasts? Amount of Vitamin B12 in Quaker cocoa blasts: Vitamin B12
How much Vitamin C is in Quaker cocoa blasts? Amount of Vitamin C in Quaker cocoa blasts: Vitamin C
How much Vitamin D is in Quaker cocoa blasts? Amount of Vitamin D in Quaker cocoa blasts: Vitamin D
How much Vitamin D IU is in Quaker cocoa blasts? Amount of Vitamin D IU in Quaker cocoa blasts: Vitamin D IU
How much Vitamin E is in Quaker cocoa blasts? Amount of Vitamin E in Quaker cocoa blasts: Vitamin E
How much Vitamin K is in Quaker cocoa blasts? Amount of Vitamin K in Quaker cocoa blasts: Vitamin K
How much Caffeine is in Quaker cocoa blasts? Amount of Caffeine in Quaker cocoa blasts: Caffeine
How much Calcium is in Quaker cocoa blasts? Amount of Calcium in Quaker cocoa blasts: Calcium
How much Iron is in Quaker cocoa blasts? Amount of Iron in Quaker cocoa blasts: Iron
How much Magnesium is in Quaker cocoa blasts? Amount of Magnesium in Quaker cocoa blasts: Magnesium
How much Phosphorus is in Quaker cocoa blasts? Amount of Phosphorus in Quaker cocoa blasts: Phosphorus
How much Zinc is in Quaker cocoa blasts? Amount of Zinc in Quaker cocoa blasts: Zinc
How much Copper is in Quaker cocoa blasts? Amount of Copper in Quaker cocoa blasts: Copper
How much Manganese is in Quaker cocoa blasts? Amount of Manganese in Quaker cocoa blasts: Manganese
How much Selenium is in Quaker cocoa blasts? Amount of Selenium in Quaker cocoa blasts: Selenium
How much Retinol is in Quaker cocoa blasts? Amount of Retinol in Quaker cocoa blasts: Retinol
How much Lycopene is in Quaker cocoa blasts? Amount of Lycopene in Quaker cocoa blasts: Lycopene
How much Thiamine is in Quaker cocoa blasts? Amount of Thiamine in Quaker cocoa blasts: Thiamine
How much Riboflavin is in Quaker cocoa blasts? Amount of Riboflavin in Quaker cocoa blasts: Riboflavin
How much Niacin is in Quaker cocoa blasts? Amount of Niacin in Quaker cocoa blasts: Niacin
How much Folate is in Quaker cocoa blasts? Amount of Folate in Quaker cocoa blasts: Folate
How much Choline is in Quaker cocoa blasts? Amount of Choline in Quaker cocoa blasts: Choline
How much Water is in Quaker cocoa blasts? Amount of Water in Quaker cocoa blasts: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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