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Quaker oat bran cereal

Cereals ready-to-eat, quaker

Main info:

Quaker oat bran cereal
Cereals ready-to-eat, quaker
1 cup
171.1 calories
34.5 grams carbs
2.4 grams fat
5.7 grams protein

4.7 grams fiber
0 mg cholesterol
0.4 grams saturated fat
167.9 mg sodium
7.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quaker oat bran cereal? Amount of calories in Quaker oat bran cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quaker oat bran cereal? Amount of fat in Quaker oat bran cereal: Total Fat
How much saturated fat is in Quaker oat bran cereal? Amount of saturated fat in Quaker oat bran cereal: Saturated fat
How much monounsaturated fat is in Quaker oat bran cereal? Amount of monounsaturated fat in Quaker oat bran cereal: Monounsaturated fat
How much polyunsaturated fat is in Quaker oat bran cereal? Amount of polyunsaturated fat in Quaker oat bran cereal: Polyunsaturated fat
How much sodium is in Quaker oat bran cereal? Amount of sodium in Quaker oat bran cereal: Sodium
How much potassium is in Quaker oat bran cereal? Amount of potassium in Quaker oat bran cereal: Potassium
How many carbs are in Quaker oat bran cereal? Amount of carbs in Quaker oat bran cereal: Carbohydrates
How many net carbs are in Quaker oat bran cereal? Amount of net carbs in Quaker oat bran cereal: Net carbs
How much sugar is in Quaker oat bran cereal? Amount of sugar in Quaker oat bran cereal: Sugar
How much fiber is in Quaker oat bran cereal? Amount of fiber in Quaker oat bran cereal: Fiber
How much protein is in Quaker oat bran cereal? Amount of protein in Quaker oat bran cereal: Protein
Vitamins and minerals
How much Vitamin A is in Quaker oat bran cereal? Amount of Vitamin A in Quaker oat bran cereal: Vitamin A
How much Vitamin A IU is in Quaker oat bran cereal? Amount of Vitamin A IU in Quaker oat bran cereal: Vitamin A IU
How much Vitamin B6 is in Quaker oat bran cereal? Amount of Vitamin B6 in Quaker oat bran cereal: Vitamin B6
How much Vitamin B12 is in Quaker oat bran cereal? Amount of Vitamin B12 in Quaker oat bran cereal: Vitamin B12
How much Vitamin C is in Quaker oat bran cereal? Amount of Vitamin C in Quaker oat bran cereal: Vitamin C
How much Vitamin D is in Quaker oat bran cereal? Amount of Vitamin D in Quaker oat bran cereal: Vitamin D
How much Vitamin D IU is in Quaker oat bran cereal? Amount of Vitamin D IU in Quaker oat bran cereal: Vitamin D IU
How much Vitamin E is in Quaker oat bran cereal? Amount of Vitamin E in Quaker oat bran cereal: Vitamin E
How much Vitamin K is in Quaker oat bran cereal? Amount of Vitamin K in Quaker oat bran cereal: Vitamin K
How much Caffeine is in Quaker oat bran cereal? Amount of Caffeine in Quaker oat bran cereal: Caffeine
How much Calcium is in Quaker oat bran cereal? Amount of Calcium in Quaker oat bran cereal: Calcium
How much Iron is in Quaker oat bran cereal? Amount of Iron in Quaker oat bran cereal: Iron
How much Magnesium is in Quaker oat bran cereal? Amount of Magnesium in Quaker oat bran cereal: Magnesium
How much Phosphorus is in Quaker oat bran cereal? Amount of Phosphorus in Quaker oat bran cereal: Phosphorus
How much Zinc is in Quaker oat bran cereal? Amount of Zinc in Quaker oat bran cereal: Zinc
How much Copper is in Quaker oat bran cereal? Amount of Copper in Quaker oat bran cereal: Copper
How much Manganese is in Quaker oat bran cereal? Amount of Manganese in Quaker oat bran cereal: Manganese
How much Selenium is in Quaker oat bran cereal? Amount of Selenium in Quaker oat bran cereal: Selenium
How much Retinol is in Quaker oat bran cereal? Amount of Retinol in Quaker oat bran cereal: Retinol
How much Lycopene is in Quaker oat bran cereal? Amount of Lycopene in Quaker oat bran cereal: Lycopene
How much Thiamine is in Quaker oat bran cereal? Amount of Thiamine in Quaker oat bran cereal: Thiamine
How much Riboflavin is in Quaker oat bran cereal? Amount of Riboflavin in Quaker oat bran cereal: Riboflavin
How much Niacin is in Quaker oat bran cereal? Amount of Niacin in Quaker oat bran cereal: Niacin
How much Folate is in Quaker oat bran cereal? Amount of Folate in Quaker oat bran cereal: Folate
How much Choline is in Quaker oat bran cereal? Amount of Choline in Quaker oat bran cereal: Choline
How much Water is in Quaker oat bran cereal? Amount of Water in Quaker oat bran cereal: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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