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Quaker oat life

Cereals ready-to-eat, quaker, plain

Main info:

Quaker oat life
Cereals ready-to-eat, quaker, plain
1 cup
157.1 calories
32.7 grams carbs
1.9 grams fat
4.2 grams protein

2.8 grams fiber
0 mg cholesterol
0.3 grams saturated fat
210.4 mg sodium
8.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quaker oat life? Amount of calories in Quaker oat life: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quaker oat life? Amount of fat in Quaker oat life: Total Fat
How much saturated fat is in Quaker oat life? Amount of saturated fat in Quaker oat life: Saturated fat
How much monounsaturated fat is in Quaker oat life? Amount of monounsaturated fat in Quaker oat life: Monounsaturated fat
How much polyunsaturated fat is in Quaker oat life? Amount of polyunsaturated fat in Quaker oat life: Polyunsaturated fat
How much sodium is in Quaker oat life? Amount of sodium in Quaker oat life: Sodium
How much potassium is in Quaker oat life? Amount of potassium in Quaker oat life: Potassium
How many carbs are in Quaker oat life? Amount of carbs in Quaker oat life: Carbohydrates
How many net carbs are in Quaker oat life? Amount of net carbs in Quaker oat life: Net carbs
How much sugar is in Quaker oat life? Amount of sugar in Quaker oat life: Sugar
How much fiber is in Quaker oat life? Amount of fiber in Quaker oat life: Fiber
How much protein is in Quaker oat life? Amount of protein in Quaker oat life: Protein
Vitamins and minerals
How much Vitamin A is in Quaker oat life? Amount of Vitamin A in Quaker oat life: Vitamin A
How much Vitamin A IU is in Quaker oat life? Amount of Vitamin A IU in Quaker oat life: Vitamin A IU
How much Vitamin B6 is in Quaker oat life? Amount of Vitamin B6 in Quaker oat life: Vitamin B6
How much Vitamin B12 is in Quaker oat life? Amount of Vitamin B12 in Quaker oat life: Vitamin B12
How much Vitamin C is in Quaker oat life? Amount of Vitamin C in Quaker oat life: Vitamin C
How much Vitamin D is in Quaker oat life? Amount of Vitamin D in Quaker oat life: Vitamin D
How much Vitamin D IU is in Quaker oat life? Amount of Vitamin D IU in Quaker oat life: Vitamin D IU
How much Vitamin E is in Quaker oat life? Amount of Vitamin E in Quaker oat life: Vitamin E
How much Vitamin K is in Quaker oat life? Amount of Vitamin K in Quaker oat life: Vitamin K
How much Caffeine is in Quaker oat life? Amount of Caffeine in Quaker oat life: Caffeine
How much Calcium is in Quaker oat life? Amount of Calcium in Quaker oat life: Calcium
How much Iron is in Quaker oat life? Amount of Iron in Quaker oat life: Iron
How much Magnesium is in Quaker oat life? Amount of Magnesium in Quaker oat life: Magnesium
How much Phosphorus is in Quaker oat life? Amount of Phosphorus in Quaker oat life: Phosphorus
How much Zinc is in Quaker oat life? Amount of Zinc in Quaker oat life: Zinc
How much Copper is in Quaker oat life? Amount of Copper in Quaker oat life: Copper
How much Manganese is in Quaker oat life? Amount of Manganese in Quaker oat life: Manganese
How much Selenium is in Quaker oat life? Amount of Selenium in Quaker oat life: Selenium
How much Retinol is in Quaker oat life? Amount of Retinol in Quaker oat life: Retinol
How much Lycopene is in Quaker oat life? Amount of Lycopene in Quaker oat life: Lycopene
How much Thiamine is in Quaker oat life? Amount of Thiamine in Quaker oat life: Thiamine
How much Riboflavin is in Quaker oat life? Amount of Riboflavin in Quaker oat life: Riboflavin
How much Niacin is in Quaker oat life? Amount of Niacin in Quaker oat life: Niacin
How much Folate is in Quaker oat life? Amount of Folate in Quaker oat life: Folate
How much Choline is in Quaker oat life? Amount of Choline in Quaker oat life: Choline
How much Water is in Quaker oat life? Amount of Water in Quaker oat life: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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