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Quaker puffed rice

Quaker puffed rice

Cereals ready-to-eat, quaker

Main info:

Quaker puffed rice
Cereals ready-to-eat, quaker
1 cup
53.6 calories
12.3 grams carbs
0.1 grams fat
1.0 grams protein

0.2 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quaker puffed rice? Amount of calories in Quaker puffed rice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quaker puffed rice? Amount of fat in Quaker puffed rice: Total Fat
How much saturated fat is in Quaker puffed rice? Amount of saturated fat in Quaker puffed rice: Saturated fat
How much monounsaturated fat is in Quaker puffed rice? Amount of monounsaturated fat in Quaker puffed rice: Monounsaturated fat
How much polyunsaturated fat is in Quaker puffed rice? Amount of polyunsaturated fat in Quaker puffed rice: Polyunsaturated fat
How much sodium is in Quaker puffed rice? Amount of sodium in Quaker puffed rice: Sodium
How much potassium is in Quaker puffed rice? Amount of potassium in Quaker puffed rice: Potassium
How many carbs are in Quaker puffed rice? Amount of carbs in Quaker puffed rice: Carbohydrates
How many net carbs are in Quaker puffed rice? Amount of net carbs in Quaker puffed rice: Net carbs
How much sugar is in Quaker puffed rice? Amount of sugar in Quaker puffed rice: Sugar
How much fiber is in Quaker puffed rice? Amount of fiber in Quaker puffed rice: Fiber
How much protein is in Quaker puffed rice? Amount of protein in Quaker puffed rice: Protein
Vitamins and minerals
How much Vitamin A is in Quaker puffed rice? Amount of Vitamin A in Quaker puffed rice: Vitamin A
How much Vitamin A IU is in Quaker puffed rice? Amount of Vitamin A IU in Quaker puffed rice: Vitamin A IU
How much Vitamin B6 is in Quaker puffed rice? Amount of Vitamin B6 in Quaker puffed rice: Vitamin B6
How much Vitamin B12 is in Quaker puffed rice? Amount of Vitamin B12 in Quaker puffed rice: Vitamin B12
How much Vitamin C is in Quaker puffed rice? Amount of Vitamin C in Quaker puffed rice: Vitamin C
How much Vitamin D is in Quaker puffed rice? Amount of Vitamin D in Quaker puffed rice: Vitamin D
How much Vitamin D IU is in Quaker puffed rice? Amount of Vitamin D IU in Quaker puffed rice: Vitamin D IU
How much Vitamin E is in Quaker puffed rice? Amount of Vitamin E in Quaker puffed rice: Vitamin E
How much Vitamin K is in Quaker puffed rice? Amount of Vitamin K in Quaker puffed rice: Vitamin K
How much Caffeine is in Quaker puffed rice? Amount of Caffeine in Quaker puffed rice: Caffeine
How much Calcium is in Quaker puffed rice? Amount of Calcium in Quaker puffed rice: Calcium
How much Iron is in Quaker puffed rice? Amount of Iron in Quaker puffed rice: Iron
How much Magnesium is in Quaker puffed rice? Amount of Magnesium in Quaker puffed rice: Magnesium
How much Phosphorus is in Quaker puffed rice? Amount of Phosphorus in Quaker puffed rice: Phosphorus
How much Zinc is in Quaker puffed rice? Amount of Zinc in Quaker puffed rice: Zinc
How much Copper is in Quaker puffed rice? Amount of Copper in Quaker puffed rice: Copper
How much Fluoride is in Quaker puffed rice? Amount of Fluoride in Quaker puffed rice: Fluoride
How much Manganese is in Quaker puffed rice? Amount of Manganese in Quaker puffed rice: Manganese
How much Selenium is in Quaker puffed rice? Amount of Selenium in Quaker puffed rice: Selenium
How much Retinol is in Quaker puffed rice? Amount of Retinol in Quaker puffed rice: Retinol
How much Lycopene is in Quaker puffed rice? Amount of Lycopene in Quaker puffed rice: Lycopene
How much Thiamine is in Quaker puffed rice? Amount of Thiamine in Quaker puffed rice: Thiamine
How much Riboflavin is in Quaker puffed rice? Amount of Riboflavin in Quaker puffed rice: Riboflavin
How much Niacin is in Quaker puffed rice? Amount of Niacin in Quaker puffed rice: Niacin
How much Folate is in Quaker puffed rice? Amount of Folate in Quaker puffed rice: Folate
How much Choline is in Quaker puffed rice? Amount of Choline in Quaker puffed rice: Choline
How much Water is in Quaker puffed rice? Amount of Water in Quaker puffed rice: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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