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Quark

Quark

Cheese

Main info:

Quark
Cheese
1 cup
173.3 calories
9.8 grams carbs
0.5 grams fat
32.4 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quark? Amount of calories in Quark: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quark? Amount of fat in Quark: Total Fat
How much sodium is in Quark? Amount of sodium in Quark: Sodium
How many carbs are in Quark? Amount of carbs in Quark: Carbohydrates
How many net carbs are in Quark? Amount of net carbs in Quark: Net carbs
How much protein is in Quark? Amount of protein in Quark: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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