>

Quick Cooking Oats

Publix

Main info:

Quick Cooking Oats
Publix
1/2 cup
140.0 calories
26.0 grams carbs
2.5 grams fat
5.0 grams protein

4.0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quick Cooking Oats? Amount of calories in Quick Cooking Oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quick Cooking Oats? Amount of fat in Quick Cooking Oats: Total Fat
How much saturated fat is in Quick Cooking Oats? Amount of saturated fat in Quick Cooking Oats: Saturated fat
How much monounsaturated fat is in Quick Cooking Oats? Amount of monounsaturated fat in Quick Cooking Oats: Monounsaturated fat
How much polyunsaturated fat is in Quick Cooking Oats? Amount of polyunsaturated fat in Quick Cooking Oats: Polyunsaturated fat
How much sodium is in Quick Cooking Oats? Amount of sodium in Quick Cooking Oats: Sodium
How many carbs are in Quick Cooking Oats? Amount of carbs in Quick Cooking Oats: Carbohydrates
How many net carbs are in Quick Cooking Oats? Amount of net carbs in Quick Cooking Oats: Net carbs
How much sugar is in Quick Cooking Oats? Amount of sugar in Quick Cooking Oats: Sugar
How much fiber is in Quick Cooking Oats? Amount of fiber in Quick Cooking Oats: Fiber
How much protein is in Quick Cooking Oats? Amount of protein in Quick Cooking Oats: Protein
Vitamins and minerals
How much Vitamin A IU is in Quick Cooking Oats? Amount of Vitamin A IU in Quick Cooking Oats: Vitamin A IU
How much Vitamin C is in Quick Cooking Oats? Amount of Vitamin C in Quick Cooking Oats: Vitamin C
How much Calcium is in Quick Cooking Oats? Amount of Calcium in Quick Cooking Oats: Calcium
How much Iron is in Quick Cooking Oats? Amount of Iron in Quick Cooking Oats: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli