Quick Oats
Bogopa
Main info:
Quick OatsBogopa
1/2 cup (dry)
150 Calories
27 g
3 g
5 g
4 g
0 mg
0.5 g
0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quick Oats? Amount of calories in Quick Oats: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quick Oats? Amount of fat in Quick Oats: Total Fat | |
| How much saturated fat is in Quick Oats? Amount of saturated fat in Quick Oats: Saturated fat | |
| How much monounsaturated fat is in Quick Oats? Amount of monounsaturated fat in Quick Oats: Monounsaturated fat | |
| How much polyunsaturated fat is in Quick Oats? Amount of polyunsaturated fat in Quick Oats: Polyunsaturated fat | |
| How much sodium is in Quick Oats? Amount of sodium in Quick Oats: Sodium | |
| How many carbs are in Quick Oats? Amount of carbs in Quick Oats: Carbohydrates | |
| How many net carbs are in Quick Oats? Amount of net carbs in Quick Oats: Net carbs | |
| How much sugar is in Quick Oats? Amount of sugar in Quick Oats: Sugar | |
| How much fiber is in Quick Oats? Amount of fiber in Quick Oats: Fiber | |
| How much protein is in Quick Oats? Amount of protein in Quick Oats: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quick Oats? Amount of Vitamin A in Quick Oats: Vitamin A | |
| How much Vitamin C is in Quick Oats? Amount of Vitamin C in Quick Oats: Vitamin C | |
| How much Vitamin D is in Quick Oats? Amount of Vitamin D in Quick Oats: Vitamin D | |
| How much Calcium is in Quick Oats? Amount of Calcium in Quick Oats: Calcium | |
| How much Iron is in Quick Oats? Amount of Iron in Quick Oats: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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