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Quinoa

Bob's Red Mill

Main info:

Quinoa
Bob's Red Mill
1/4 cup dry
180 Calories
32 g
2.5 g
7.0 g

2 g
0 mg
0 g
10 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Quinoa? Amount of calories in Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quinoa? Amount of fat in Quinoa: Total Fat
How much sodium is in Quinoa? Amount of sodium in Quinoa: Sodium
How many carbs are in Quinoa? Amount of carbs in Quinoa: Carbohydrates
How many net carbs are in Quinoa? Amount of net carbs in Quinoa: Net carbs
How much sugar is in Quinoa? Amount of sugar in Quinoa: Sugar
How much fiber is in Quinoa? Amount of fiber in Quinoa: Fiber
How much protein is in Quinoa? Amount of protein in Quinoa: Protein
Vitamins and minerals
How much Vitamin A is in Quinoa? Amount of Vitamin A in Quinoa: Vitamin A
How much Vitamin C is in Quinoa? Amount of Vitamin C in Quinoa: Vitamin C
How much Calcium is in Quinoa? Amount of Calcium in Quinoa: Calcium
How much Iron is in Quinoa? Amount of Iron in Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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