Raisin, Date, & Walnut Instant Oatmeal
Publix
Main info:
Raisin, Date, & Walnut Instant OatmealPublix
1 packet
140 calories
27.0 grams carbs
2.5 grams fat
3 grams protein
2 grams fiber
0 mg cholesterol
0.5 grams saturated fat
240 mg sodium
13 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Raisin, Date, & Walnut Instant Oatmeal? Amount of calories in Raisin, Date, & Walnut Instant Oatmeal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Raisin, Date, & Walnut Instant Oatmeal? Amount of fat in Raisin, Date, & Walnut Instant Oatmeal: Total Fat | |
| How much saturated fat is in Raisin, Date, & Walnut Instant Oatmeal? Amount of saturated fat in Raisin, Date, & Walnut Instant Oatmeal: Saturated fat | |
| How much monounsaturated fat is in Raisin, Date, & Walnut Instant Oatmeal? Amount of monounsaturated fat in Raisin, Date, & Walnut Instant Oatmeal: Monounsaturated fat | |
| How much polyunsaturated fat is in Raisin, Date, & Walnut Instant Oatmeal? Amount of polyunsaturated fat in Raisin, Date, & Walnut Instant Oatmeal: Polyunsaturated fat | |
| How much sodium is in Raisin, Date, & Walnut Instant Oatmeal? Amount of sodium in Raisin, Date, & Walnut Instant Oatmeal: Sodium | |
| How many carbs are in Raisin, Date, & Walnut Instant Oatmeal? Amount of carbs in Raisin, Date, & Walnut Instant Oatmeal: Carbohydrates | |
| How many net carbs are in Raisin, Date, & Walnut Instant Oatmeal? Amount of net carbs in Raisin, Date, & Walnut Instant Oatmeal: Net carbs | |
| How much sugar is in Raisin, Date, & Walnut Instant Oatmeal? Amount of sugar in Raisin, Date, & Walnut Instant Oatmeal: Sugar | |
| How much fiber is in Raisin, Date, & Walnut Instant Oatmeal? Amount of fiber in Raisin, Date, & Walnut Instant Oatmeal: Fiber | |
| How much protein is in Raisin, Date, & Walnut Instant Oatmeal? Amount of protein in Raisin, Date, & Walnut Instant Oatmeal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Raisin, Date, & Walnut Instant Oatmeal? Amount of Vitamin A in Raisin, Date, & Walnut Instant Oatmeal: Vitamin A | |
| How much Vitamin C is in Raisin, Date, & Walnut Instant Oatmeal? Amount of Vitamin C in Raisin, Date, & Walnut Instant Oatmeal: Vitamin C | |
| How much Calcium is in Raisin, Date, & Walnut Instant Oatmeal? Amount of Calcium in Raisin, Date, & Walnut Instant Oatmeal: Calcium | |
| How much Iron is in Raisin, Date, & Walnut Instant Oatmeal? Amount of Iron in Raisin, Date, & Walnut Instant Oatmeal: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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