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Raisin Date & Walnut Instant Oatmeal

Raisin Date & Walnut Instant Oatmeal

Quaker

Main info:

Raisin Date & Walnut Instant Oatmeal
Quaker
1 serving
140.0 Calories
27.0 g
2.5 g
3.0 g

3.0 g
0 mg
0 g
240.0 mg
12.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raisin Date & Walnut Instant Oatmeal? Amount of calories in Raisin Date & Walnut Instant Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raisin Date & Walnut Instant Oatmeal? Amount of fat in Raisin Date & Walnut Instant Oatmeal: Total Fat
How much sodium is in Raisin Date & Walnut Instant Oatmeal? Amount of sodium in Raisin Date & Walnut Instant Oatmeal: Sodium
How much potassium is in Raisin Date & Walnut Instant Oatmeal? Amount of potassium in Raisin Date & Walnut Instant Oatmeal: Potassium
How many carbs are in Raisin Date & Walnut Instant Oatmeal? Amount of carbs in Raisin Date & Walnut Instant Oatmeal: Carbohydrates
How many net carbs are in Raisin Date & Walnut Instant Oatmeal? Amount of net carbs in Raisin Date & Walnut Instant Oatmeal: Net carbs
How much sugar is in Raisin Date & Walnut Instant Oatmeal? Amount of sugar in Raisin Date & Walnut Instant Oatmeal: Sugar
How much fiber is in Raisin Date & Walnut Instant Oatmeal? Amount of fiber in Raisin Date & Walnut Instant Oatmeal: Fiber
How much protein is in Raisin Date & Walnut Instant Oatmeal? Amount of protein in Raisin Date & Walnut Instant Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Raisin Date & Walnut Instant Oatmeal? Amount of Vitamin A in Raisin Date & Walnut Instant Oatmeal: Vitamin A
How much Vitamin B6 is in Raisin Date & Walnut Instant Oatmeal? Amount of Vitamin B6 in Raisin Date & Walnut Instant Oatmeal: Vitamin B6
How much Vitamin C is in Raisin Date & Walnut Instant Oatmeal? Amount of Vitamin C in Raisin Date & Walnut Instant Oatmeal: Vitamin C
How much Calcium is in Raisin Date & Walnut Instant Oatmeal? Amount of Calcium in Raisin Date & Walnut Instant Oatmeal: Calcium
How much Magnesium is in Raisin Date & Walnut Instant Oatmeal? Amount of Magnesium in Raisin Date & Walnut Instant Oatmeal: Magnesium
How much Phosphorus is in Raisin Date & Walnut Instant Oatmeal? Amount of Phosphorus in Raisin Date & Walnut Instant Oatmeal: Phosphorus
How much Thiamine is in Raisin Date & Walnut Instant Oatmeal? Amount of Thiamine in Raisin Date & Walnut Instant Oatmeal: Thiamine
How much Riboflavin is in Raisin Date & Walnut Instant Oatmeal? Amount of Riboflavin in Raisin Date & Walnut Instant Oatmeal: Riboflavin
How much Niacin is in Raisin Date & Walnut Instant Oatmeal? Amount of Niacin in Raisin Date & Walnut Instant Oatmeal: Niacin
How much Folate is in Raisin Date & Walnut Instant Oatmeal? Amount of Folate in Raisin Date & Walnut Instant Oatmeal: Folate
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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