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Raspberries

Raspberries

Raw

Main info:

Raspberries
Raw
1 cup
64.0 calories
14.7 grams carbs
0.8 grams fat
1.5 grams protein

8.0 grams fiber
0 mg cholesterol
0.0 grams saturated fat
1.2 mg sodium
5.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raspberries? Amount of calories in Raspberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raspberries? Amount of fat in Raspberries: Total Fat
How much saturated fat is in Raspberries? Amount of saturated fat in Raspberries: Saturated fat
How much monounsaturated fat is in Raspberries? Amount of monounsaturated fat in Raspberries: Monounsaturated fat
How much polyunsaturated fat is in Raspberries? Amount of polyunsaturated fat in Raspberries: Polyunsaturated fat
How much sodium is in Raspberries? Amount of sodium in Raspberries: Sodium
How much potassium is in Raspberries? Amount of potassium in Raspberries: Potassium
How many carbs are in Raspberries? Amount of carbs in Raspberries: Carbohydrates
How many net carbs are in Raspberries? Amount of net carbs in Raspberries: Net carbs
How much sugar is in Raspberries? Amount of sugar in Raspberries: Sugar
How much fiber is in Raspberries? Amount of fiber in Raspberries: Fiber
How much glucose is in Raspberries? Amount of glucose in Raspberries: Glucose
How much fructose is in Raspberries? Amount of fructose in Raspberries: Fructose
How much sucrose is in Raspberries? Amount of sucrose in Raspberries: Sucrose
How much protein is in Raspberries? Amount of protein in Raspberries: Protein
Vitamins and minerals
How much Vitamin A is in Raspberries? Amount of Vitamin A in Raspberries: Vitamin A
How much Vitamin A IU is in Raspberries? Amount of Vitamin A IU in Raspberries: Vitamin A IU
How much Vitamin B6 is in Raspberries? Amount of Vitamin B6 in Raspberries: Vitamin B6
How much Vitamin B12 is in Raspberries? Amount of Vitamin B12 in Raspberries: Vitamin B12
How much Vitamin C is in Raspberries? Amount of Vitamin C in Raspberries: Vitamin C
How much Vitamin D is in Raspberries? Amount of Vitamin D in Raspberries: Vitamin D
How much Vitamin D IU is in Raspberries? Amount of Vitamin D IU in Raspberries: Vitamin D IU
How much Vitamin E is in Raspberries? Amount of Vitamin E in Raspberries: Vitamin E
How much Vitamin K is in Raspberries? Amount of Vitamin K in Raspberries: Vitamin K
How much Caffeine is in Raspberries? Amount of Caffeine in Raspberries: Caffeine
How much Calcium is in Raspberries? Amount of Calcium in Raspberries: Calcium
How much Iron is in Raspberries? Amount of Iron in Raspberries: Iron
How much Magnesium is in Raspberries? Amount of Magnesium in Raspberries: Magnesium
How much Phosphorus is in Raspberries? Amount of Phosphorus in Raspberries: Phosphorus
How much Zinc is in Raspberries? Amount of Zinc in Raspberries: Zinc
How much Copper is in Raspberries? Amount of Copper in Raspberries: Copper
How much Manganese is in Raspberries? Amount of Manganese in Raspberries: Manganese
How much Selenium is in Raspberries? Amount of Selenium in Raspberries: Selenium
How much Retinol is in Raspberries? Amount of Retinol in Raspberries: Retinol
How much Lycopene is in Raspberries? Amount of Lycopene in Raspberries: Lycopene
How much Thiamine is in Raspberries? Amount of Thiamine in Raspberries: Thiamine
How much Riboflavin is in Raspberries? Amount of Riboflavin in Raspberries: Riboflavin
How much Niacin is in Raspberries? Amount of Niacin in Raspberries: Niacin
How much Folate is in Raspberries? Amount of Folate in Raspberries: Folate
How much Choline is in Raspberries? Amount of Choline in Raspberries: Choline
How much Betaine is in Raspberries? Amount of Betaine in Raspberries: Betaine
How much Water is in Raspberries? Amount of Water in Raspberries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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