>

Raw Pistachio Kernels

Valued Naturals

Main info:

Raw Pistachio Kernels
Valued Naturals
1/4 cup
159.9 calories
8.0 grams carbs
13.0 grams fat
6.0 grams protein

3.0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
0 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raw Pistachio Kernels? Amount of calories in Raw Pistachio Kernels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raw Pistachio Kernels? Amount of fat in Raw Pistachio Kernels: Total Fat
How much saturated fat is in Raw Pistachio Kernels? Amount of saturated fat in Raw Pistachio Kernels: Saturated fat
How much sodium is in Raw Pistachio Kernels? Amount of sodium in Raw Pistachio Kernels: Sodium
How many carbs are in Raw Pistachio Kernels? Amount of carbs in Raw Pistachio Kernels: Carbohydrates
How many net carbs are in Raw Pistachio Kernels? Amount of net carbs in Raw Pistachio Kernels: Net carbs
How much sugar is in Raw Pistachio Kernels? Amount of sugar in Raw Pistachio Kernels: Sugar
How much fiber is in Raw Pistachio Kernels? Amount of fiber in Raw Pistachio Kernels: Fiber
How much protein is in Raw Pistachio Kernels? Amount of protein in Raw Pistachio Kernels: Protein
Vitamins and minerals
How much Vitamin A IU is in Raw Pistachio Kernels? Amount of Vitamin A IU in Raw Pistachio Kernels: Vitamin A IU
How much Vitamin C is in Raw Pistachio Kernels? Amount of Vitamin C in Raw Pistachio Kernels: Vitamin C
How much Calcium is in Raw Pistachio Kernels? Amount of Calcium in Raw Pistachio Kernels: Calcium
How much Iron is in Raw Pistachio Kernels? Amount of Iron in Raw Pistachio Kernels: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli