Raw Pumpkin Seeds
Meijer
Main info:
Raw Pumpkin SeedsMeijer
1/4 cup
150.1 Calories
5.0 g
13.0 g
7.0 g
1.0 g
0 mg
2.5 g
5.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Raw Pumpkin Seeds? Amount of calories in Raw Pumpkin Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Raw Pumpkin Seeds? Amount of fat in Raw Pumpkin Seeds: Total Fat | |
| How much saturated fat is in Raw Pumpkin Seeds? Amount of saturated fat in Raw Pumpkin Seeds: Saturated fat | |
| How much sodium is in Raw Pumpkin Seeds? Amount of sodium in Raw Pumpkin Seeds: Sodium | |
| How many carbs are in Raw Pumpkin Seeds? Amount of carbs in Raw Pumpkin Seeds: Carbohydrates | |
| How many net carbs are in Raw Pumpkin Seeds? Amount of net carbs in Raw Pumpkin Seeds: Net carbs | |
| How much sugar is in Raw Pumpkin Seeds? Amount of sugar in Raw Pumpkin Seeds: Sugar | |
| How much fiber is in Raw Pumpkin Seeds? Amount of fiber in Raw Pumpkin Seeds: Fiber | |
| How much protein is in Raw Pumpkin Seeds? Amount of protein in Raw Pumpkin Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Raw Pumpkin Seeds? Amount of Vitamin A IU in Raw Pumpkin Seeds: Vitamin A IU | |
| How much Vitamin C is in Raw Pumpkin Seeds? Amount of Vitamin C in Raw Pumpkin Seeds: Vitamin C | |
| How much Calcium is in Raw Pumpkin Seeds? Amount of Calcium in Raw Pumpkin Seeds: Calcium | |
| How much Iron is in Raw Pumpkin Seeds? Amount of Iron in Raw Pumpkin Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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