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Roasted & Salted Pumpkin Seeds

David

Main info:

Roasted & Salted Pumpkin Seeds
David
1 serving
280 calories
6 grams carbs
23 grams fat
14 grams protein

2 grams fiber
0 mg cholesterol
4.5 grams saturated fat
15 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted & Salted Pumpkin Seeds? Amount of calories in Roasted & Salted Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted & Salted Pumpkin Seeds? Amount of fat in Roasted & Salted Pumpkin Seeds: Total Fat
How much saturated fat is in Roasted & Salted Pumpkin Seeds? Amount of saturated fat in Roasted & Salted Pumpkin Seeds: Saturated fat
How much sodium is in Roasted & Salted Pumpkin Seeds? Amount of sodium in Roasted & Salted Pumpkin Seeds: Sodium
How many carbs are in Roasted & Salted Pumpkin Seeds? Amount of carbs in Roasted & Salted Pumpkin Seeds: Carbohydrates
How many net carbs are in Roasted & Salted Pumpkin Seeds? Amount of net carbs in Roasted & Salted Pumpkin Seeds: Net carbs
How much sugar is in Roasted & Salted Pumpkin Seeds? Amount of sugar in Roasted & Salted Pumpkin Seeds: Sugar
How much fiber is in Roasted & Salted Pumpkin Seeds? Amount of fiber in Roasted & Salted Pumpkin Seeds: Fiber
How much protein is in Roasted & Salted Pumpkin Seeds? Amount of protein in Roasted & Salted Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin E is in Roasted & Salted Pumpkin Seeds? Amount of Vitamin E in Roasted & Salted Pumpkin Seeds: Vitamin E
How much Magnesium is in Roasted & Salted Pumpkin Seeds? Amount of Magnesium in Roasted & Salted Pumpkin Seeds: Magnesium
How much Phosphorus is in Roasted & Salted Pumpkin Seeds? Amount of Phosphorus in Roasted & Salted Pumpkin Seeds: Phosphorus
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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