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Roasted Turkey and Avocado BLT

You Pick Two Portion w/o Mayo - Panera Bread

Main info:

Roasted Turkey and Avocado BLT
You Pick Two Portion w/o Mayo - Panera Bread
1/2 sandwich
220 calories
23 grams carbs
7 grams fat
16 grams protein

3 grams fiber
30 mg cholesterol
1.5 grams saturated fat
380 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted Turkey and Avocado BLT? Amount of calories in Roasted Turkey and Avocado BLT: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted Turkey and Avocado BLT? Amount of fat in Roasted Turkey and Avocado BLT: Total Fat
How much saturated fat is in Roasted Turkey and Avocado BLT? Amount of saturated fat in Roasted Turkey and Avocado BLT: Saturated fat
How much cholesterol is in Roasted Turkey and Avocado BLT? Amount of cholesterol in Roasted Turkey and Avocado BLT: Cholesterol
How much sodium is in Roasted Turkey and Avocado BLT? Amount of sodium in Roasted Turkey and Avocado BLT: Sodium
How many carbs are in Roasted Turkey and Avocado BLT? Amount of carbs in Roasted Turkey and Avocado BLT: Carbohydrates
How many net carbs are in Roasted Turkey and Avocado BLT? Amount of net carbs in Roasted Turkey and Avocado BLT: Net carbs
How much fiber is in Roasted Turkey and Avocado BLT? Amount of fiber in Roasted Turkey and Avocado BLT: Fiber
How much protein is in Roasted Turkey and Avocado BLT? Amount of protein in Roasted Turkey and Avocado BLT: Protein
Vitamins and minerals
How much Vitamin A is in Roasted Turkey and Avocado BLT? Amount of Vitamin A in Roasted Turkey and Avocado BLT: Vitamin A
How much Vitamin C is in Roasted Turkey and Avocado BLT? Amount of Vitamin C in Roasted Turkey and Avocado BLT: Vitamin C
How much Calcium is in Roasted Turkey and Avocado BLT? Amount of Calcium in Roasted Turkey and Avocado BLT: Calcium
How much Iron is in Roasted Turkey and Avocado BLT? Amount of Iron in Roasted Turkey and Avocado BLT: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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