Rye crackers
Wafers, seasoned
Main info:
Rye crackersWafers, seasoned
1 cracker, triple
83.8 calories
16.2 grams carbs
2.0 grams fat
2.0 grams protein
4.6 grams fiber
0 mg cholesterol
0.3 grams saturated fat
195.1 mg sodium
0 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Rye crackers? Amount of calories in Rye crackers: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Rye crackers? Amount of fat in Rye crackers: Total Fat | |
| How much saturated fat is in Rye crackers? Amount of saturated fat in Rye crackers: Saturated fat | |
| How much monounsaturated fat is in Rye crackers? Amount of monounsaturated fat in Rye crackers: Monounsaturated fat | |
| How much polyunsaturated fat is in Rye crackers? Amount of polyunsaturated fat in Rye crackers: Polyunsaturated fat | |
| How much sodium is in Rye crackers? Amount of sodium in Rye crackers: Sodium | |
| How much potassium is in Rye crackers? Amount of potassium in Rye crackers: Potassium | |
| How many carbs are in Rye crackers? Amount of carbs in Rye crackers: Carbohydrates | |
| How many net carbs are in Rye crackers? Amount of net carbs in Rye crackers: Net carbs | |
| How much fiber is in Rye crackers? Amount of fiber in Rye crackers: Fiber | |
| How much protein is in Rye crackers? Amount of protein in Rye crackers: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Rye crackers? Amount of Vitamin A in Rye crackers: Vitamin A | |
| How much Vitamin A IU is in Rye crackers? Amount of Vitamin A IU in Rye crackers: Vitamin A IU | |
| How much Vitamin B6 is in Rye crackers? Amount of Vitamin B6 in Rye crackers: Vitamin B6 | |
| How much Vitamin B12 is in Rye crackers? Amount of Vitamin B12 in Rye crackers: Vitamin B12 | |
| How much Vitamin C is in Rye crackers? Amount of Vitamin C in Rye crackers: Vitamin C | |
| How much Calcium is in Rye crackers? Amount of Calcium in Rye crackers: Calcium | |
| How much Iron is in Rye crackers? Amount of Iron in Rye crackers: Iron | |
| How much Magnesium is in Rye crackers? Amount of Magnesium in Rye crackers: Magnesium | |
| How much Phosphorus is in Rye crackers? Amount of Phosphorus in Rye crackers: Phosphorus | |
| How much Zinc is in Rye crackers? Amount of Zinc in Rye crackers: Zinc | |
| How much Copper is in Rye crackers? Amount of Copper in Rye crackers: Copper | |
| How much Manganese is in Rye crackers? Amount of Manganese in Rye crackers: Manganese | |
| How much Selenium is in Rye crackers? Amount of Selenium in Rye crackers: Selenium | |
| How much Retinol is in Rye crackers? Amount of Retinol in Rye crackers: Retinol | |
| How much Thiamine is in Rye crackers? Amount of Thiamine in Rye crackers: Thiamine | |
| How much Riboflavin is in Rye crackers? Amount of Riboflavin in Rye crackers: Riboflavin | |
| How much Niacin is in Rye crackers? Amount of Niacin in Rye crackers: Niacin | |
| How much Folate is in Rye crackers? Amount of Folate in Rye crackers: Folate | |
| How much Water is in Rye crackers? Amount of Water in Rye crackers: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli