Country Style Sausage & Egg on Plain Bagel

Breakfast - Breakfast Sandwiches - Sausage and Egg,

Fat 54%Carbs 32%Protein 15%
Percent Calories

206 grams of Country Style sausage & egg on plain bagel (Breakfast - Breakfast Sandwiches - Sausage and Egg,) contains 620 Calories The macronutrient breakdown is 32% carbs, 54% fat, and 15% protein. This is a good source of protein (41% of your Daily Value), calcium (20% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 206 grams of Country Style sausage & egg on plain bagel (171g)

NutrientValue%DV
Calories620
Fats37g 47%
Saturated fats15g 75%
Trans fats0g
Cholesterol220mg 73%
Sodium1140mg 50%
Carbs49g 18%
Net carbs47g
Fiber2g 7%
Sugar3g
Protein23g
Calcium200mg 20%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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