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Seafood Gumbo Single Serve Bowl

Richard's Cajun Favorites

Main info:

Seafood Gumbo Single Serve Bowl
Richard's Cajun Favorites
12 oz
430.0 calories
46.0 grams carbs
17.0 grams fat
20.0 grams protein

1.0 grams fiber
90.0 mg cholesterol
8.0 grams saturated fat
920.0 mg sodium
3.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Seafood Gumbo Single Serve Bowl? Amount of calories in Seafood Gumbo Single Serve Bowl: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Seafood Gumbo Single Serve Bowl? Amount of fat in Seafood Gumbo Single Serve Bowl: Total Fat
How much saturated fat is in Seafood Gumbo Single Serve Bowl? Amount of saturated fat in Seafood Gumbo Single Serve Bowl: Saturated fat
How much cholesterol is in Seafood Gumbo Single Serve Bowl? Amount of cholesterol in Seafood Gumbo Single Serve Bowl: Cholesterol
How much sodium is in Seafood Gumbo Single Serve Bowl? Amount of sodium in Seafood Gumbo Single Serve Bowl: Sodium
How many carbs are in Seafood Gumbo Single Serve Bowl? Amount of carbs in Seafood Gumbo Single Serve Bowl: Carbohydrates
How many net carbs are in Seafood Gumbo Single Serve Bowl? Amount of net carbs in Seafood Gumbo Single Serve Bowl: Net carbs
How much sugar is in Seafood Gumbo Single Serve Bowl? Amount of sugar in Seafood Gumbo Single Serve Bowl: Sugar
How much fiber is in Seafood Gumbo Single Serve Bowl? Amount of fiber in Seafood Gumbo Single Serve Bowl: Fiber
How much protein is in Seafood Gumbo Single Serve Bowl? Amount of protein in Seafood Gumbo Single Serve Bowl: Protein
Vitamins and minerals
How much Vitamin A is in Seafood Gumbo Single Serve Bowl? Amount of Vitamin A in Seafood Gumbo Single Serve Bowl: Vitamin A
How much Vitamin C is in Seafood Gumbo Single Serve Bowl? Amount of Vitamin C in Seafood Gumbo Single Serve Bowl: Vitamin C
How much Calcium is in Seafood Gumbo Single Serve Bowl? Amount of Calcium in Seafood Gumbo Single Serve Bowl: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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