>

Seafood Gumbo Single Serve Bowl

Richard's Cajun Favorites

Main info:

Seafood Gumbo Single Serve Bowl
Richard's Cajun Favorites
12 oz
430 calories
46 grams carbs
17 grams fat
20 grams protein

1 grams fiber
90 mg cholesterol
8 grams saturated fat
920 mg sodium
3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Seafood Gumbo Single Serve Bowl? Amount of calories in Seafood Gumbo Single Serve Bowl: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Seafood Gumbo Single Serve Bowl? Amount of fat in Seafood Gumbo Single Serve Bowl: Total Fat
How much saturated fat is in Seafood Gumbo Single Serve Bowl? Amount of saturated fat in Seafood Gumbo Single Serve Bowl: Saturated fat
How much cholesterol is in Seafood Gumbo Single Serve Bowl? Amount of cholesterol in Seafood Gumbo Single Serve Bowl: Cholesterol
How much sodium is in Seafood Gumbo Single Serve Bowl? Amount of sodium in Seafood Gumbo Single Serve Bowl: Sodium
How many carbs are in Seafood Gumbo Single Serve Bowl? Amount of carbs in Seafood Gumbo Single Serve Bowl: Carbohydrates
How many net carbs are in Seafood Gumbo Single Serve Bowl? Amount of net carbs in Seafood Gumbo Single Serve Bowl: Net carbs
How much sugar is in Seafood Gumbo Single Serve Bowl? Amount of sugar in Seafood Gumbo Single Serve Bowl: Sugar
How much fiber is in Seafood Gumbo Single Serve Bowl? Amount of fiber in Seafood Gumbo Single Serve Bowl: Fiber
How much protein is in Seafood Gumbo Single Serve Bowl? Amount of protein in Seafood Gumbo Single Serve Bowl: Protein
Vitamins and minerals
How much Vitamin A is in Seafood Gumbo Single Serve Bowl? Amount of Vitamin A in Seafood Gumbo Single Serve Bowl: Vitamin A
How much Vitamin C is in Seafood Gumbo Single Serve Bowl? Amount of Vitamin C in Seafood Gumbo Single Serve Bowl: Vitamin C
How much Calcium is in Seafood Gumbo Single Serve Bowl? Amount of Calcium in Seafood Gumbo Single Serve Bowl: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli