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Seasoned Sunflower Seeds

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Main info:

Seasoned Sunflower Seeds
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1 cup in shell
290 Calories
9 g
24 g
11 g

5 g
0 mg
3.5 g
1050 mg
2 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Seasoned Sunflower Seeds? Amount of calories in Seasoned Sunflower Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Seasoned Sunflower Seeds? Amount of fat in Seasoned Sunflower Seeds: Total Fat
How much saturated fat is in Seasoned Sunflower Seeds? Amount of saturated fat in Seasoned Sunflower Seeds: Saturated fat
How much sodium is in Seasoned Sunflower Seeds? Amount of sodium in Seasoned Sunflower Seeds: Sodium
How much potassium is in Seasoned Sunflower Seeds? Amount of potassium in Seasoned Sunflower Seeds: Potassium
How many carbs are in Seasoned Sunflower Seeds? Amount of carbs in Seasoned Sunflower Seeds: Carbohydrates
How many net carbs are in Seasoned Sunflower Seeds? Amount of net carbs in Seasoned Sunflower Seeds: Net carbs
How much sugar is in Seasoned Sunflower Seeds? Amount of sugar in Seasoned Sunflower Seeds: Sugar
How much fiber is in Seasoned Sunflower Seeds? Amount of fiber in Seasoned Sunflower Seeds: Fiber
How much protein is in Seasoned Sunflower Seeds? Amount of protein in Seasoned Sunflower Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Seasoned Sunflower Seeds? Amount of Vitamin A in Seasoned Sunflower Seeds: Vitamin A
How much Vitamin C is in Seasoned Sunflower Seeds? Amount of Vitamin C in Seasoned Sunflower Seeds: Vitamin C
How much Calcium is in Seasoned Sunflower Seeds? Amount of Calcium in Seasoned Sunflower Seeds: Calcium
How much Iron is in Seasoned Sunflower Seeds? Amount of Iron in Seasoned Sunflower Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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