Sesame seed kernels
Seeds, dried (decorticated)
Main info:
Sesame seed kernelsSeeds, dried (decorticated)
1 tbsp
50.5 Calories
0.9 g
4.9 g
1.6 g
0.9 g
0 mg
0.7 g
3.8 mg
0.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sesame seed kernels? Amount of calories in Sesame seed kernels: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sesame seed kernels? Amount of fat in Sesame seed kernels: Total Fat | |
| How much saturated fat is in Sesame seed kernels? Amount of saturated fat in Sesame seed kernels: Saturated fat | |
| How much monounsaturated fat is in Sesame seed kernels? Amount of monounsaturated fat in Sesame seed kernels: Monounsaturated fat | |
| How much polyunsaturated fat is in Sesame seed kernels? Amount of polyunsaturated fat in Sesame seed kernels: Polyunsaturated fat | |
| How much sodium is in Sesame seed kernels? Amount of sodium in Sesame seed kernels: Sodium | |
| How much potassium is in Sesame seed kernels? Amount of potassium in Sesame seed kernels: Potassium | |
| How many carbs are in Sesame seed kernels? Amount of carbs in Sesame seed kernels: Carbohydrates | |
| How many net carbs are in Sesame seed kernels? Amount of net carbs in Sesame seed kernels: Net carbs | |
| How much sugar is in Sesame seed kernels? Amount of sugar in Sesame seed kernels: Sugar | |
| How much fiber is in Sesame seed kernels? Amount of fiber in Sesame seed kernels: Fiber | |
| How much glucose is in Sesame seed kernels? Amount of glucose in Sesame seed kernels: Glucose | |
| How much fructose is in Sesame seed kernels? Amount of fructose in Sesame seed kernels: Fructose | |
| How much sucrose is in Sesame seed kernels? Amount of sucrose in Sesame seed kernels: Sucrose | |
| How much protein is in Sesame seed kernels? Amount of protein in Sesame seed kernels: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sesame seed kernels? Amount of Vitamin A in Sesame seed kernels: Vitamin A | |
| How much Vitamin A IU is in Sesame seed kernels? Amount of Vitamin A IU in Sesame seed kernels: Vitamin A IU | |
| How much Vitamin B6 is in Sesame seed kernels? Amount of Vitamin B6 in Sesame seed kernels: Vitamin B6 | |
| How much Vitamin B12 is in Sesame seed kernels? Amount of Vitamin B12 in Sesame seed kernels: Vitamin B12 | |
| How much Vitamin C is in Sesame seed kernels? Amount of Vitamin C in Sesame seed kernels: Vitamin C | |
| How much Vitamin D is in Sesame seed kernels? Amount of Vitamin D in Sesame seed kernels: Vitamin D | |
| How much Vitamin D IU is in Sesame seed kernels? Amount of Vitamin D IU in Sesame seed kernels: Vitamin D IU | |
| How much Vitamin E is in Sesame seed kernels? Amount of Vitamin E in Sesame seed kernels: Vitamin E | |
| How much Vitamin K is in Sesame seed kernels? Amount of Vitamin K in Sesame seed kernels: Vitamin K | |
| How much Caffeine is in Sesame seed kernels? Amount of Caffeine in Sesame seed kernels: Caffeine | |
| How much Calcium is in Sesame seed kernels? Amount of Calcium in Sesame seed kernels: Calcium | |
| How much Iron is in Sesame seed kernels? Amount of Iron in Sesame seed kernels: Iron | |
| How much Magnesium is in Sesame seed kernels? Amount of Magnesium in Sesame seed kernels: Magnesium | |
| How much Phosphorus is in Sesame seed kernels? Amount of Phosphorus in Sesame seed kernels: Phosphorus | |
| How much Zinc is in Sesame seed kernels? Amount of Zinc in Sesame seed kernels: Zinc | |
| How much Copper is in Sesame seed kernels? Amount of Copper in Sesame seed kernels: Copper | |
| How much Manganese is in Sesame seed kernels? Amount of Manganese in Sesame seed kernels: Manganese | |
| How much Selenium is in Sesame seed kernels? Amount of Selenium in Sesame seed kernels: Selenium | |
| How much Retinol is in Sesame seed kernels? Amount of Retinol in Sesame seed kernels: Retinol | |
| How much Lycopene is in Sesame seed kernels? Amount of Lycopene in Sesame seed kernels: Lycopene | |
| How much Thiamine is in Sesame seed kernels? Amount of Thiamine in Sesame seed kernels: Thiamine | |
| How much Riboflavin is in Sesame seed kernels? Amount of Riboflavin in Sesame seed kernels: Riboflavin | |
| How much Niacin is in Sesame seed kernels? Amount of Niacin in Sesame seed kernels: Niacin | |
| How much Folate is in Sesame seed kernels? Amount of Folate in Sesame seed kernels: Folate | |
| How much Choline is in Sesame seed kernels? Amount of Choline in Sesame seed kernels: Choline | |
| How much Betaine is in Sesame seed kernels? Amount of Betaine in Sesame seed kernels: Betaine | |
| How much Water is in Sesame seed kernels? Amount of Water in Sesame seed kernels: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Sesame seed kernels? Amount of Tryptophan in Sesame seed kernels: Tryptophan | |
| How much Threonine is in Sesame seed kernels? Amount of Threonine in Sesame seed kernels: Threonine | |
| How much Isoleucine is in Sesame seed kernels? Amount of Isoleucine in Sesame seed kernels: Isoleucine | |
| How much Leucine is in Sesame seed kernels? Amount of Leucine in Sesame seed kernels: Leucine | |
| How much Lysine is in Sesame seed kernels? Amount of Lysine in Sesame seed kernels: Lysine | |
| How much Methionine is in Sesame seed kernels? Amount of Methionine in Sesame seed kernels: Methionine | |
| How much Cystine is in Sesame seed kernels? Amount of Cystine in Sesame seed kernels: Cystine | |
| How much Phenylalanine is in Sesame seed kernels? Amount of Phenylalanine in Sesame seed kernels: Phenylalanine | |
| How much Tyrosine is in Sesame seed kernels? Amount of Tyrosine in Sesame seed kernels: Tyrosine | |
| How much Valine is in Sesame seed kernels? Amount of Valine in Sesame seed kernels: Valine | |
| How much Arginine is in Sesame seed kernels? Amount of Arginine in Sesame seed kernels: Arginine | |
| How much Histidine is in Sesame seed kernels? Amount of Histidine in Sesame seed kernels: Histidine | |
| How much Alanine is in Sesame seed kernels? Amount of Alanine in Sesame seed kernels: Alanine | |
| How much Aspartic acid is in Sesame seed kernels? Amount of Aspartic acid in Sesame seed kernels: Aspartic acid | |
| How much Glutamic acid is in Sesame seed kernels? Amount of Glutamic acid in Sesame seed kernels: Glutamic acid | |
| How much Glycine is in Sesame seed kernels? Amount of Glycine in Sesame seed kernels: Glycine | |
| How much Proline is in Sesame seed kernels? Amount of Proline in Sesame seed kernels: Proline | |
| How much Serine is in Sesame seed kernels? Amount of Serine in Sesame seed kernels: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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