Sheep milk
Fluid
1 cup of sheep milk (Fluid) contains 265 Calories The macronutrient breakdown is 20% carbs, 58% fat, and 22% protein. This is a good source of protein (26% of your Daily Value), potassium (7% of your Daily Value), and calcium (47% of your Daily Value).
Nutrition Facts
For 1 cup of sheep milk (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 265 | |
Fats | 17g | 22% |
Saturated fats | 11g | 56% |
Trans fats | – | |
Cholesterol | 66mg | 22% |
Sodium | 108mg | 5% |
Carbs | 13g | 5% |
Net carbs | 13g | |
Fiber | 0g | 0% |
Sugar | – | |
Protein | 15g | |
Calcium | 473mg | 47% |
Iron | 0.2mg | 3% |
Potassium | 336mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 13% |
Fluoride | – | |
Folate (B9) | 17μg | 4% |
Lycopene | – | |
Magnesium | 44mg | 11% |
Manganese | 0mg | 2% |
Niacin | 1mg | 6% |
Pantothenic acid | 1mg | 20% |
Phosphorus | 387mg | 55% |
Retinol | 108μg | |
Riboflavin (B2) | 1mg | 67% |
Selenium | 4μg | 8% |
Theobromine | – | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 360IU | |
Vitamin A | 108μg | 12% |
Vitamin B12 | 2μg | 72% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 10mg | 11% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 11g | 56% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 0.5g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.1g | |
Histidine | 0.4g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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