Sheepshead
Fish, raw
Main info:
SheepsheadFish, raw
1 fillet
257.0 Calories
0 g
5.7 g
48.1 g
0 g
119 mg
1.4 g
169.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sheepshead? Amount of calories in Sheepshead: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sheepshead? Amount of fat in Sheepshead: Total Fat | |
| How much saturated fat is in Sheepshead? Amount of saturated fat in Sheepshead: Saturated fat | |
| How much monounsaturated fat is in Sheepshead? Amount of monounsaturated fat in Sheepshead: Monounsaturated fat | |
| How much polyunsaturated fat is in Sheepshead? Amount of polyunsaturated fat in Sheepshead: Polyunsaturated fat | |
| How much cholesterol is in Sheepshead? Amount of cholesterol in Sheepshead: Cholesterol | |
| How much sodium is in Sheepshead? Amount of sodium in Sheepshead: Sodium | |
| How much potassium is in Sheepshead? Amount of potassium in Sheepshead: Potassium | |
| How many carbs are in Sheepshead? Amount of carbs in Sheepshead: Carbohydrates | |
| How many net carbs are in Sheepshead? Amount of net carbs in Sheepshead: Net carbs | |
| How much fiber is in Sheepshead? Amount of fiber in Sheepshead: Fiber | |
| How much protein is in Sheepshead? Amount of protein in Sheepshead: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sheepshead? Amount of Vitamin A in Sheepshead: Vitamin A | |
| How much Vitamin A IU is in Sheepshead? Amount of Vitamin A IU in Sheepshead: Vitamin A IU | |
| How much Vitamin B6 is in Sheepshead? Amount of Vitamin B6 in Sheepshead: Vitamin B6 | |
| How much Vitamin B12 is in Sheepshead? Amount of Vitamin B12 in Sheepshead: Vitamin B12 | |
| How much Vitamin C is in Sheepshead? Amount of Vitamin C in Sheepshead: Vitamin C | |
| How much Calcium is in Sheepshead? Amount of Calcium in Sheepshead: Calcium | |
| How much Iron is in Sheepshead? Amount of Iron in Sheepshead: Iron | |
| How much Magnesium is in Sheepshead? Amount of Magnesium in Sheepshead: Magnesium | |
| How much Phosphorus is in Sheepshead? Amount of Phosphorus in Sheepshead: Phosphorus | |
| How much Zinc is in Sheepshead? Amount of Zinc in Sheepshead: Zinc | |
| How much Copper is in Sheepshead? Amount of Copper in Sheepshead: Copper | |
| How much Manganese is in Sheepshead? Amount of Manganese in Sheepshead: Manganese | |
| How much Selenium is in Sheepshead? Amount of Selenium in Sheepshead: Selenium | |
| How much Retinol is in Sheepshead? Amount of Retinol in Sheepshead: Retinol | |
| How much Thiamine is in Sheepshead? Amount of Thiamine in Sheepshead: Thiamine | |
| How much Riboflavin is in Sheepshead? Amount of Riboflavin in Sheepshead: Riboflavin | |
| How much Niacin is in Sheepshead? Amount of Niacin in Sheepshead: Niacin | |
| How much Folate is in Sheepshead? Amount of Folate in Sheepshead: Folate | |
| How much Water is in Sheepshead? Amount of Water in Sheepshead: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Sheepshead? Amount of Docosahexaenoic acid (DHA) in Sheepshead: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Sheepshead? Amount of Eicosapentaenoic acid (EPA) in Sheepshead: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Sheepshead? Amount of Docosapentaenoic acid (DPA) in Sheepshead: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Sheepshead? Amount of Total Omega 3 in Sheepshead: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Sheepshead? Amount of Tryptophan in Sheepshead: Tryptophan | |
| How much Threonine is in Sheepshead? Amount of Threonine in Sheepshead: Threonine | |
| How much Isoleucine is in Sheepshead? Amount of Isoleucine in Sheepshead: Isoleucine | |
| How much Leucine is in Sheepshead? Amount of Leucine in Sheepshead: Leucine | |
| How much Lysine is in Sheepshead? Amount of Lysine in Sheepshead: Lysine | |
| How much Methionine is in Sheepshead? Amount of Methionine in Sheepshead: Methionine | |
| How much Cystine is in Sheepshead? Amount of Cystine in Sheepshead: Cystine | |
| How much Phenylalanine is in Sheepshead? Amount of Phenylalanine in Sheepshead: Phenylalanine | |
| How much Tyrosine is in Sheepshead? Amount of Tyrosine in Sheepshead: Tyrosine | |
| How much Valine is in Sheepshead? Amount of Valine in Sheepshead: Valine | |
| How much Arginine is in Sheepshead? Amount of Arginine in Sheepshead: Arginine | |
| How much Histidine is in Sheepshead? Amount of Histidine in Sheepshead: Histidine | |
| How much Alanine is in Sheepshead? Amount of Alanine in Sheepshead: Alanine | |
| How much Aspartic acid is in Sheepshead? Amount of Aspartic acid in Sheepshead: Aspartic acid | |
| How much Glutamic acid is in Sheepshead? Amount of Glutamic acid in Sheepshead: Glutamic acid | |
| How much Glycine is in Sheepshead? Amount of Glycine in Sheepshead: Glycine | |
| How much Proline is in Sheepshead? Amount of Proline in Sheepshead: Proline | |
| How much Serine is in Sheepshead? Amount of Serine in Sheepshead: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli