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Sheepshead

Fish, raw

Main info:

Sheepshead
Fish, raw
1 fillet
257.0 calories
0 grams carbs
5.7 grams fat
48.1 grams protein

0 grams fiber
119 mg cholesterol
1.4 grams saturated fat
169.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sheepshead? Amount of calories in Sheepshead: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sheepshead? Amount of fat in Sheepshead: Total Fat
How much saturated fat is in Sheepshead? Amount of saturated fat in Sheepshead: Saturated fat
How much monounsaturated fat is in Sheepshead? Amount of monounsaturated fat in Sheepshead: Monounsaturated fat
How much polyunsaturated fat is in Sheepshead? Amount of polyunsaturated fat in Sheepshead: Polyunsaturated fat
How much cholesterol is in Sheepshead? Amount of cholesterol in Sheepshead: Cholesterol
How much sodium is in Sheepshead? Amount of sodium in Sheepshead: Sodium
How much potassium is in Sheepshead? Amount of potassium in Sheepshead: Potassium
How many carbs are in Sheepshead? Amount of carbs in Sheepshead: Carbohydrates
How many net carbs are in Sheepshead? Amount of net carbs in Sheepshead: Net carbs
How much fiber is in Sheepshead? Amount of fiber in Sheepshead: Fiber
How much protein is in Sheepshead? Amount of protein in Sheepshead: Protein
Vitamins and minerals
How much Vitamin A is in Sheepshead? Amount of Vitamin A in Sheepshead: Vitamin A
How much Vitamin A IU is in Sheepshead? Amount of Vitamin A IU in Sheepshead: Vitamin A IU
How much Vitamin B6 is in Sheepshead? Amount of Vitamin B6 in Sheepshead: Vitamin B6
How much Vitamin B12 is in Sheepshead? Amount of Vitamin B12 in Sheepshead: Vitamin B12
How much Vitamin C is in Sheepshead? Amount of Vitamin C in Sheepshead: Vitamin C
How much Calcium is in Sheepshead? Amount of Calcium in Sheepshead: Calcium
How much Iron is in Sheepshead? Amount of Iron in Sheepshead: Iron
How much Magnesium is in Sheepshead? Amount of Magnesium in Sheepshead: Magnesium
How much Phosphorus is in Sheepshead? Amount of Phosphorus in Sheepshead: Phosphorus
How much Zinc is in Sheepshead? Amount of Zinc in Sheepshead: Zinc
How much Copper is in Sheepshead? Amount of Copper in Sheepshead: Copper
How much Manganese is in Sheepshead? Amount of Manganese in Sheepshead: Manganese
How much Selenium is in Sheepshead? Amount of Selenium in Sheepshead: Selenium
How much Retinol is in Sheepshead? Amount of Retinol in Sheepshead: Retinol
How much Thiamine is in Sheepshead? Amount of Thiamine in Sheepshead: Thiamine
How much Riboflavin is in Sheepshead? Amount of Riboflavin in Sheepshead: Riboflavin
How much Niacin is in Sheepshead? Amount of Niacin in Sheepshead: Niacin
How much Folate is in Sheepshead? Amount of Folate in Sheepshead: Folate
How much Water is in Sheepshead? Amount of Water in Sheepshead: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Sheepshead? Amount of Docosahexaenoic acid (DHA) in Sheepshead: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Sheepshead? Amount of Eicosapentaenoic acid (EPA) in Sheepshead: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Sheepshead? Amount of Docosapentaenoic acid (DPA) in Sheepshead: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Sheepshead? Amount of Total Omega 3 in Sheepshead: Total Omega 3
Amino acids
How much Tryptophan is in Sheepshead? Amount of Tryptophan in Sheepshead: Tryptophan
How much Threonine is in Sheepshead? Amount of Threonine in Sheepshead: Threonine
How much Isoleucine is in Sheepshead? Amount of Isoleucine in Sheepshead: Isoleucine
How much Leucine is in Sheepshead? Amount of Leucine in Sheepshead: Leucine
How much Lysine is in Sheepshead? Amount of Lysine in Sheepshead: Lysine
How much Methionine is in Sheepshead? Amount of Methionine in Sheepshead: Methionine
How much Cystine is in Sheepshead? Amount of Cystine in Sheepshead: Cystine
How much Phenylalanine is in Sheepshead? Amount of Phenylalanine in Sheepshead: Phenylalanine
How much Tyrosine is in Sheepshead? Amount of Tyrosine in Sheepshead: Tyrosine
How much Valine is in Sheepshead? Amount of Valine in Sheepshead: Valine
How much Arginine is in Sheepshead? Amount of Arginine in Sheepshead: Arginine
How much Histidine is in Sheepshead? Amount of Histidine in Sheepshead: Histidine
How much Alanine is in Sheepshead? Amount of Alanine in Sheepshead: Alanine
How much Aspartic acid is in Sheepshead? Amount of Aspartic acid in Sheepshead: Aspartic acid
How much Glutamic acid is in Sheepshead? Amount of Glutamic acid in Sheepshead: Glutamic acid
How much Glycine is in Sheepshead? Amount of Glycine in Sheepshead: Glycine
How much Proline is in Sheepshead? Amount of Proline in Sheepshead: Proline
How much Serine is in Sheepshead? Amount of Serine in Sheepshead: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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