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Shelled Hempseeds

Ziggy Marley's

Main info:

Shelled Hempseeds
Ziggy Marley's
3 tablespoons
189 calories
2 grams carbs
15 grams fat
10.0 grams protein

2 grams fiber
0 mg cholesterol
2 grams saturated fat
0 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Shelled Hempseeds? Amount of calories in Shelled Hempseeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Shelled Hempseeds? Amount of fat in Shelled Hempseeds: Total Fat
How much saturated fat is in Shelled Hempseeds? Amount of saturated fat in Shelled Hempseeds: Saturated fat
How much monounsaturated fat is in Shelled Hempseeds? Amount of monounsaturated fat in Shelled Hempseeds: Monounsaturated fat
How much polyunsaturated fat is in Shelled Hempseeds? Amount of polyunsaturated fat in Shelled Hempseeds: Polyunsaturated fat
How much sodium is in Shelled Hempseeds? Amount of sodium in Shelled Hempseeds: Sodium
How many carbs are in Shelled Hempseeds? Amount of carbs in Shelled Hempseeds: Carbohydrates
How many net carbs are in Shelled Hempseeds? Amount of net carbs in Shelled Hempseeds: Net carbs
How much sugar is in Shelled Hempseeds? Amount of sugar in Shelled Hempseeds: Sugar
How much fiber is in Shelled Hempseeds? Amount of fiber in Shelled Hempseeds: Fiber
How much protein is in Shelled Hempseeds? Amount of protein in Shelled Hempseeds: Protein
Vitamins and minerals
How much Vitamin A is in Shelled Hempseeds? Amount of Vitamin A in Shelled Hempseeds: Vitamin A
How much Vitamin C is in Shelled Hempseeds? Amount of Vitamin C in Shelled Hempseeds: Vitamin C
How much Calcium is in Shelled Hempseeds? Amount of Calcium in Shelled Hempseeds: Calcium
How much Iron is in Shelled Hempseeds? Amount of Iron in Shelled Hempseeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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