Shellie beans
Canned, solids and liquids
Main info:
Shellie beansCanned, solids and liquids
1 cup
73.5 Calories
15.2 g
0.5 g
4.3 g
8.3 g
0 mg
0.1 g
818.3 mg
1.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Shellie beans? Amount of calories in Shellie beans: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Shellie beans? Amount of fat in Shellie beans: Total Fat | |
| How much saturated fat is in Shellie beans? Amount of saturated fat in Shellie beans: Saturated fat | |
| How much monounsaturated fat is in Shellie beans? Amount of monounsaturated fat in Shellie beans: Monounsaturated fat | |
| How much polyunsaturated fat is in Shellie beans? Amount of polyunsaturated fat in Shellie beans: Polyunsaturated fat | |
| How much sodium is in Shellie beans? Amount of sodium in Shellie beans: Sodium | |
| How much potassium is in Shellie beans? Amount of potassium in Shellie beans: Potassium | |
| How many carbs are in Shellie beans? Amount of carbs in Shellie beans: Carbohydrates | |
| How many net carbs are in Shellie beans? Amount of net carbs in Shellie beans: Net carbs | |
| How much sugar is in Shellie beans? Amount of sugar in Shellie beans: Sugar | |
| How much fiber is in Shellie beans? Amount of fiber in Shellie beans: Fiber | |
| How much protein is in Shellie beans? Amount of protein in Shellie beans: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Shellie beans? Amount of Vitamin A in Shellie beans: Vitamin A | |
| How much Vitamin A IU is in Shellie beans? Amount of Vitamin A IU in Shellie beans: Vitamin A IU | |
| How much Vitamin B6 is in Shellie beans? Amount of Vitamin B6 in Shellie beans: Vitamin B6 | |
| How much Vitamin B12 is in Shellie beans? Amount of Vitamin B12 in Shellie beans: Vitamin B12 | |
| How much Vitamin C is in Shellie beans? Amount of Vitamin C in Shellie beans: Vitamin C | |
| How much Vitamin D is in Shellie beans? Amount of Vitamin D in Shellie beans: Vitamin D | |
| How much Vitamin D IU is in Shellie beans? Amount of Vitamin D IU in Shellie beans: Vitamin D IU | |
| How much Vitamin E is in Shellie beans? Amount of Vitamin E in Shellie beans: Vitamin E | |
| How much Vitamin K is in Shellie beans? Amount of Vitamin K in Shellie beans: Vitamin K | |
| How much Caffeine is in Shellie beans? Amount of Caffeine in Shellie beans: Caffeine | |
| How much Calcium is in Shellie beans? Amount of Calcium in Shellie beans: Calcium | |
| How much Iron is in Shellie beans? Amount of Iron in Shellie beans: Iron | |
| How much Magnesium is in Shellie beans? Amount of Magnesium in Shellie beans: Magnesium | |
| How much Phosphorus is in Shellie beans? Amount of Phosphorus in Shellie beans: Phosphorus | |
| How much Zinc is in Shellie beans? Amount of Zinc in Shellie beans: Zinc | |
| How much Copper is in Shellie beans? Amount of Copper in Shellie beans: Copper | |
| How much Manganese is in Shellie beans? Amount of Manganese in Shellie beans: Manganese | |
| How much Selenium is in Shellie beans? Amount of Selenium in Shellie beans: Selenium | |
| How much Retinol is in Shellie beans? Amount of Retinol in Shellie beans: Retinol | |
| How much Lycopene is in Shellie beans? Amount of Lycopene in Shellie beans: Lycopene | |
| How much Thiamine is in Shellie beans? Amount of Thiamine in Shellie beans: Thiamine | |
| How much Riboflavin is in Shellie beans? Amount of Riboflavin in Shellie beans: Riboflavin | |
| How much Niacin is in Shellie beans? Amount of Niacin in Shellie beans: Niacin | |
| How much Folate is in Shellie beans? Amount of Folate in Shellie beans: Folate | |
| How much Choline is in Shellie beans? Amount of Choline in Shellie beans: Choline | |
| How much Water is in Shellie beans? Amount of Water in Shellie beans: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli