>

Silken Tofu Organic Firm

Pacific Nutritional Foods, Inc.

Main info:

Silken Tofu Organic Firm
Pacific Nutritional Foods, Inc.
3 oz
50.2 calories
2.0 grams carbs
2.5 grams fat
6.0 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
15.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Silken Tofu Organic Firm? Amount of calories in Silken Tofu Organic Firm: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Silken Tofu Organic Firm? Amount of fat in Silken Tofu Organic Firm: Total Fat
How much sodium is in Silken Tofu Organic Firm? Amount of sodium in Silken Tofu Organic Firm: Sodium
How many carbs are in Silken Tofu Organic Firm? Amount of carbs in Silken Tofu Organic Firm: Carbohydrates
How many net carbs are in Silken Tofu Organic Firm? Amount of net carbs in Silken Tofu Organic Firm: Net carbs
How much protein is in Silken Tofu Organic Firm? Amount of protein in Silken Tofu Organic Firm: Protein
Vitamins and minerals
How much Vitamin A IU is in Silken Tofu Organic Firm? Amount of Vitamin A IU in Silken Tofu Organic Firm: Vitamin A IU
How much Vitamin C is in Silken Tofu Organic Firm? Amount of Vitamin C in Silken Tofu Organic Firm: Vitamin C
How much Calcium is in Silken Tofu Organic Firm? Amount of Calcium in Silken Tofu Organic Firm: Calcium
How much Iron is in Silken Tofu Organic Firm? Amount of Iron in Silken Tofu Organic Firm: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli